Tea Recipes and Journal
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Why Rooibos is the Perfect Caffeine-Free Companion This Autumn
We recommend plenty of teas for autumn and winter here at Tea Life, but rooibos is one of those blends we find ourselves reaching for all year round. Supporting your immune system whilst avoiding the irritating caffeine crash you get from coffee makes rooibos tea a brilliant option.
Let’s take a little look at some of the rooibos tea benefits you can enjoy when adding this delightful red herbal infusion to your autumn wellness routine.
Tea and Gut Health: The Best Herbal Blends for Digestion
It might surprise you to hear that different herbal teas can be used as bloating remedies, gut balancers and just overall remedies to improve your digestive health.
A Guide to Teas You Should Drink to Help Relieve Stomach Pain and Bloating