Tea Recipes and Journal

Hibernate and Heal Hero Image with two cups of tea, an ornate tea pot, and some tea leaves.

Hibernate and Heal: The Teas to Keep You Well This Winter

Now we are well and truly into the thick of winter, there’s never been a better time to jump on the bandwagon when it comes to comforting, calming teas. This season, we are really putting the emphasis on the importance of finding time to hibernate and heal with a cup of one of our delicious winter teas.

Better still, we’ve got a special sale on our winter tea collection from 1st to 21st July, allowing you to stock up on all your favourite blends for the season.

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Rooibos as a caffeine-free autumn tea hero image showing a cup of rooibos tea sitting on a white saucer.

Why Rooibos is the Perfect Caffeine-Free Companion This Autumn

We recommend plenty of teas for autumn and winter here at Tea Life, but rooibos is one of those blends we find ourselves reaching for all year round. Supporting your immune system whilst avoiding the irritating caffeine crash you get from coffee makes rooibos tea a brilliant option.

Let’s take a little look at some of the rooibos tea benefits you can enjoy when adding this delightful red herbal infusion to your autumn wellness routine.

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The Best Teas for Relaxation as the Days Get Shorter

The Best Teas for Relaxation as the Days Get Shorter

We’ve got a huge selection of some of the best teas for relaxation as well as calming infusions and teas for improving your sleep. Let’s look at some of our favourite blends for you to try as we move into Autumn.

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herbal teas for winter

Tea Pairings for Classic Australian Winter Dishes

Cosy up with a cup of your preferred herbal tea as we explore the best tea pairings to go with our classic Aussie favourites for winter and some handy recipes to help get you through the gloomy months.

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