Rose Root (Rhodiola Rosea / Arctic Root / Golden Root) is known as an adaptogen - which means if you're stressed, can help to regulate your mood.
Early research seems to point at helping to fight fatigue in daily life stress such as exams, night shifts, or parents with newborns. Containing over 140 active compounds, the most noteworthy being rosavin and salidroside.
Rose Root is also a common home remedy in Russia and Scandinavia for anxiety, fatigue and depression.
May have a slight stimulatory effect so best not taken before bedtime!
From certified organic Australian suppliers.