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More than 400 types of bacteria live within the digestive tracts, although less than 1% of these bacteria can do any harm. Those than do - can have a negative effect on health such as diarrhea. Certain types of tea has been shown to be able to improve digestive health by changing the intestinal environment and creating an atmosphere suitable for the growth of more beneficial bacteria by providing oils or other means of protecting or calming the stomach.

Ginger and Peppermint are universally well known to aid with the above and go great as a relaxing after dinner tea!

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