{"title":"Winter Ritual Collection","description":"\u003cp data-start=\"160\" data-end=\"448\" class=\"PDq2pG_selectionAnchorContainer\"\u003eCreate your perfect winter ritual with \u003cstrong data-start=\"199\" data-end=\"210\"\u003e15% off\u003c\/strong\u003e a selection of comforting herbal teas and premium matcha. Whether you're starting the day with a vibrant cup of matcha, winding down with calming botanicals, or keeping warm through the cooler months, now is the perfect time to stock up.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"450\" data-end=\"535\"\u003eUse code \u003cstrong data-start=\"459\" data-end=\"471\"\u003eRITUAL15\u003c\/strong\u003e at checkout to receive \u003cstrong data-start=\"495\" data-end=\"506\"\u003e15% off\u003c\/strong\u003e all teas in this collection.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1cmcevz\" data-start=\"537\" data-end=\"575\"\u003eIncluded in the Winter Ritual Sale\u003c\/h3\u003e\n\u003cp data-start=\"577\" data-end=\"598\"\u003e\u003cstrong data-start=\"577\" data-end=\"598\"\u003eMatcha Collection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"599\" data-end=\"620\"\u003e\n\u003cli data-section-id=\"18m02lg\" data-start=\"599\" data-end=\"620\"\u003eEntire Matcha range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"622\" data-end=\"644\"\u003e\u003cstrong data-start=\"622\" data-end=\"644\"\u003eSleep \u0026amp; Relaxation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"645\" data-end=\"786\"\u003e\n\u003cli data-section-id=\"1u8fb1\" data-start=\"645\" data-end=\"660\"\u003eChamomile Tea\u003c\/li\u003e\n\u003cli data-section-id=\"1ahwvgo\" data-start=\"661\" data-end=\"685\"\u003eGoodnight Sleeping Tea\u003c\/li\u003e\n\u003cli data-section-id=\"hnn4tb\" data-start=\"686\" data-end=\"702\"\u003eLemon Balm Tea\u003c\/li\u003e\n\u003cli data-section-id=\"gvwrgk\" data-start=\"703\" data-end=\"722\"\u003ePassionflower Tea\u003c\/li\u003e\n\u003cli data-section-id=\"gbs3aq\" data-start=\"723\" data-end=\"737\"\u003eValerian Tea\u003c\/li\u003e\n\u003cli data-section-id=\"12gn1yz\" data-start=\"738\" data-end=\"752\"\u003eLavender Tea\u003c\/li\u003e\n\u003cli data-section-id=\"2e2eov\" data-start=\"753\" data-end=\"769\"\u003eRose Petal Tea\u003c\/li\u003e\n\u003cli data-section-id=\"1h6oh07\" data-start=\"770\" data-end=\"786\"\u003eBlue Lotus Tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"788\" data-end=\"807\"\u003e\u003cstrong data-start=\"788\" data-end=\"807\"\u003eWinter Wellness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"808\" data-end=\"857\"\u003e\n\u003cli data-section-id=\"13riqu5\" data-start=\"808\" data-end=\"821\"\u003eRooibos Tea\u003c\/li\u003e\n\u003cli data-section-id=\"gxkxg0\" data-start=\"822\" data-end=\"842\"\u003eDandelion Root Tea\u003c\/li\u003e\n\u003cli data-section-id=\"wfqtc4\" data-start=\"843\" data-end=\"857\"\u003eHibiscus Tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"859\" data-end=\"1082\"\u003eWhether you're looking for a soothing evening tea, a nourishing caffeine-free herbal infusion, or a ceremonial matcha to elevate your daily routine, this collection brings together some of our favourite teas for the season.\u003c\/p\u003e\n\u003cp data-start=\"1084\" data-end=\"1139\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1084\" data-end=\"1139\" data-is-last-node=\"\"\u003eUse code \u003ccode data-start=\"1095\" data-end=\"1105\"\u003eRITUAL15\u003c\/code\u003e at checkout. Limited time only valid until 2nd August Midnight.\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"goodnight-sleeping-tea","title":"Goodnight Sleeping Tea","description":"\u003cp\u003eGoodnight Sleeping Tea is a light, bedtime herbal blend. \u003cbr\u003e\u003cbr\u003eIt combines soft, apple-honey notes of chamomile with lemony brightness from lemongrass and a cool lift of peppermint, followed by classic calming herbs - lemon balm (Melissa) and passionflower - with a hint of garden thyme and rosemary for a soft herbaceous finish.\u003c\/p\u003e\n\u003cp\u003eBlue peaflower makes a sapphire color when brewed, which indicates \"evening mode\" when it hits the cup. Like single-herb night teas, it balances aroma, flavour and function: florals \u0026amp; mints refresh after dinner, and the traditional relaxing herbs help prepare for a peaceful pre-sleep ritual.\u003c\/p\u003e\n\u003cp\u003eBrew warm 30-60 minutes before bedtime, sip slowly and let steam carry the herb aromas - some find the unhurried brewing part of the benefit.\u003c\/p\u003e\n\u003cp\u003eIt has zero calories, can be drunk straight or as a lightly sweetened iced infusion on warm nights when you still need a good, slow drift into sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown various origins\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFlavour and Aroma\u003c\/h3\u003e\n\u003cp\u003eQuite delicate, lemony with cool peppermint top notes; Mid-palate: mellow herb garden; clean, comforting finish.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChamomile \/ Lemongrass \/ Peppermint \/ Melissa \/ Lemon Balm \/ Thyme \/ Passionflower \/ Rosemary \/ Blue Peaflower.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eBotanical name\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eMentha x piperita\u003c\/em\u003e (peppermint), \u003cem\u003eMelissa officinalis\u003c\/em\u003e (lemon balm), \u003cem\u003ePassiflora incarnata\u003c\/em\u003e (passionflower), \u003cem\u003eSalvia Rosmarinus\u003c\/em\u003e - formerly \u003cem\u003erosmarinus officinalis\u003c\/em\u003e; \u003cem\u003eClitoria ternatea\u003c\/em\u003e (blue peaflower)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eCaffeine level\u003c\/h3\u003e\n\u003cp\u003eNaturally caffeine-free.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWestern style\u003c\/strong\u003e -2-3 g (about 1 tsp) in 250 ml at 95 degC. Steep for 5-7 minutes; strain.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGongfu style\u003c\/strong\u003e: 5 g in a 120-150 ml pot, 95 degC; infusion 25-30 sec, rounds 10-15 sec each.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIced \/ Cold brew\u003c\/strong\u003e - 8-10 g in 1 L. Cold steep 6-8 hours in fridge (or hot brew 7 minutes, flash chill). Optional: a dash of honey.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhen to drink\u003c\/h3\u003e\n\u003cp\u003eAfter dinner \u0026amp; 30-60 minutes before bedtime; also ideal as a late-evening, caffein free wind-down.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\n\u003cp data-start=\"2289\" data-end=\"2587\"\u003e\u003cstrong data-start=\"2289\" data-end=\"2319\"\u003eChamomile \u0026amp; sleep quality:\u003c\/strong\u003e Clinical evidence (including a postpartum RCT) suggests chamomile tea can modestly improve sleep quality in the short term; a recent systematic review concludes effects are small but supportive for relaxation and sleep hygiene. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/researchoutput.ncku.edu.tw\/en\/publications\/effects-of-an-intervention-with-drinking-chamomile-tea-on-sleep-q?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/researchoutput.ncku.edu.tw\/en\/publications\/effects-of-an-intervention-with-drinking-chamomile-tea-on-sleep-q?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eNational Cheng Kung University\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0965229924000591?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0965229924000591?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eScienceDirect\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2590\" data-end=\"2823\"\u003e\u003cstrong data-start=\"2590\" data-end=\"2629\"\u003ePassionflower for subjective sleep:\u003c\/strong\u003e A double-blind, placebo-controlled trial of \u003cem data-start=\"2674\" data-end=\"2696\"\u003ePassiflora incarnata\u003c\/em\u003e herbal tea reported improved subjective sleep quality in healthy adults over one week. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/research.monash.edu\/en\/publications\/a-double-blind-placebo-controlled-investigation-of-the-effects-of?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/research.monash.edu\/en\/publications\/a-double-blind-placebo-controlled-investigation-of-the-effects-of?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eMonash Research\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/academy.miloa.eu\/wp-content\/uploads\/2020\/06\/Passionflower-subjective-sleep-quality.pdf?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/academy.miloa.eu\/wp-content\/uploads\/2020\/06\/Passionflower-subjective-sleep-quality.pdf?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eMiloa Academy\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2826\" data-end=\"3081\"\u003e\u003cstrong data-start=\"2826\" data-end=\"2875\"\u003eLemon balm (Melissa) \u0026amp; mood\/sleep complaints:\u003c\/strong\u003e Randomised trials and reviews indicate \u003cem data-start=\"2915\" data-end=\"2936\"\u003eMelissa officinalis\u003c\/em\u003e can reduce anxiety and insomnia severity in certain groups, aligning with its traditional calmative use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/bmccomplementmedtherapies.biomedcentral.com\/articles\/10.1186\/s12906-023-03978-x?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/bmccomplementmedtherapies.biomedcentral.com\/articles\/10.1186\/s12906-023-03978-x?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eBioMed Central\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213422018300167?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213422018300167?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eScienceDirect\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3084\" data-end=\"3342\"\u003e\u003cstrong data-start=\"3084\" data-end=\"3120\"\u003eDigestive ease to aid wind-down:\u003c\/strong\u003e Peppermint’s antispasmodic action is supported for functional gut discomfort (not specific to tea; mostly enteric-coated oil trials), which some find helpful after the evening meal. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/bmccomplementmedtherapies.biomedcentral.com\/articles\/10.1186\/s12906-018-2409-0?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/bmccomplementmedtherapies.biomedcentral.com\/articles\/10.1186\/s12906-018-2409-0?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eBioMed Central\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3345\" data-end=\"3590\"\u003e\u003cstrong data-start=\"3345\" data-end=\"3391\"\u003eThyme \u0026amp; respiratory comfort (traditional):\u003c\/strong\u003e EMA monographs recognise thyme herb preparations for traditional use in mild cough\/bronchial irritation—useful when a soothing, warm cup aids bedtime comfort. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.ema.europa.eu\/en\/documents\/herbal-monograph\/final-community-herbal-monograph-thymus-vulgaris-l-and-thymus-zygis-l-herba_en.pdf?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.ema.europa.eu\/en\/documents\/herbal-monograph\/final-community-herbal-monograph-thymus-vulgaris-l-and-thymus-zygis-l-herba_en.pdf?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eEuropean Medicines Agency (EMA)\u003c\/span\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\"\u003e+1\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3593\" data-end=\"3880\"\u003e\u003cstrong data-start=\"3593\" data-end=\"3625\"\u003eBlue peaflower antioxidants:\u003c\/strong\u003e A crossover human study found a \u003cem data-start=\"3658\" data-end=\"3677\"\u003eClitoria ternatea\u003c\/em\u003e beverage increased antioxidant capacity and favourably affected postprandial glycaemia; not a sleep effect, but supportive of the blend’s gentle wellness profile. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/bmccomplementmedtherapies.biomedcentral.com\/articles\/10.1186\/s12906-017-2075-7?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/bmccomplementmedtherapies.biomedcentral.com\/articles\/10.1186\/s12906-017-2075-7?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eBioMed Central\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/mahidol.elsevierpure.com\/en\/publications\/acute-effect-of-clitoria-ternatea-flower-beverage-on-glycemic-res?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/mahidol.elsevierpure.com\/en\/publications\/acute-effect-of-clitoria-ternatea-flower-beverage-on-glycemic-res?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eMahidol University\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth-related notes (general)\u003c\/h3\u003e\n\u003cp\u003eThis is general information only - not medical advice. If you are ill or take medicines, ask a healthcare professional before using.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eCautionary\u003c\/h3\u003e\n\u003cp\u003eEliminate if allergic to Asteraceae (chamomile) or Lamiaceae herbs (mint, thyme, rosemary).\u003cbr\u003e\u003cbr\u003eCalming herbs may increase drowsiness; therefore, do not take with sedatives nor alcohol before performing an activity requiring alertness, such as driving. \u003cbr\u003e\u003cbr\u003eIf sensitive to peppermint, use shorter steeps. Lemon balm might interact with thyroid medications. Discuss with your clinician. \u003cbr\u003e\u003cbr\u003ePatients with gallbladder, liver and \/ or major GI problems should seek advice. \u003cbr\u003e\u003cbr\u003eNot for use during pregnancy or breastfeeding without professional guidance. \u003cbr\u003e\u003cbr\u003eIn children, avoid unless advised by a health professional.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eStorage and Shelf Life\u003c\/h3\u003e\n\u003cp\u003eKeep cool, out of light, heat and moisture. Best when opened within 24 months; eat within 12 months of opening.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eQuick FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWill this make me sleepy?\u003c\/strong\u003e \u003cbr\u003eOthers find it calming. Effects are generally light - rather than sedative.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat makes it blue?\u003c\/strong\u003e \u003cbr\u003eBlue peaflower colours the liquor naturally; A squeeze of lemon makes it purple.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMay I sweeten it?\u003c\/strong\u003e \u003cbr\u003eA little honey can be added after brewing.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSo when do I drink?\u003c\/strong\u003e \u003cbr\u003eSome say 30-60 minutes before bedtime is sufficient.\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"40g - Small","offer_id":43059386261,"sku":"GOODNIGHTSLEEPING-40G","price":9.95,"currency_code":"AUD","in_stock":true},{"title":"80g - Medium","offer_id":43059386325,"sku":"GOODNIGHTSLEEPING-80G","price":16.9,"currency_code":"AUD","in_stock":true},{"title":"160g - Large!","offer_id":40870928089155,"sku":"GOODNIGHTSLEEPING-160G","price":30.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/goodnight-sleeping-tea.jpg?v=1624852732"},{"product_id":"chamomile-tea","title":"Chamomile Tea","description":"\u003cp\u003eTaste the mildly aromatic and relishing\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eChamomile Tea\u003c\/strong\u003e, yet another special herbal beverage that uses the dried heads of flowers of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMatricaria chamomilla\u003c\/em\u003e, with this one belonging to the \u003cspan\u003eAsteraceae family grown in Egypt\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eThanks to its delicate floral taste and natural ability to kerb tension,\u003cspan\u003e \u003c\/span\u003ethis herbal tea\u003cspan\u003e \u003c\/span\u003ehas been adored for ages as a panacea for stress and a mild sedative.\u003c\/p\u003e\n\u003cp\u003eWhether as part of a wind-down routine or taken between meals as a lift charge, this caffeine-free herb tea is comfort in a cup all through the day.\u003c\/p\u003e\n\u003cp\u003eAt\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTea Life Australia\u003c\/strong\u003e, we take great pleasure in supplying this special organic tea that has been well processed to guarantee quality and freshness in every cup. Whether adding the tea to your wellness regimen or simply drinking chamomile, this tea\u003cspan\u003e \u003c\/span\u003ehas the most serene properties to calm both the body and mind.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eorganically grown Egypt\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Flavor Profile\u003c\/h3\u003e\n\u003cp\u003eExpect a warm, slightly sweet beverage with hints of fruit, specifically apple. You will not be disappointed with the taste, as it has a smooth consistency.\u003c\/p\u003e\n\u003cp\u003eEach sip ceremoniously creates a soothing sensation with mild warmth, combined with soft floral scents that make it even more peaceful to be consumed. The tea's calming effects allow a person to centre themselves and find solitude after a long, exhausting day.\u003c\/p\u003e\n\u003cp\u003eChamomile tea has a mild flavor that is enhanced by honey or a slice of lemon for a bit of a sweet tea drink. Chamomile's mellow flavor is ideal for blending with other herbs like mint or lavender to give your tea a unique twist.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat is Chamomile Tea?\u003c\/h3\u003e\n\u003cp\u003eThis herbal tea is made up of is the dried flowers of the chamomile plant which is a member of the daisy family.\u003c\/p\u003e\n\u003cp\u003eIt has burnt yellow dry petals and a wonderful floral scent that is released when it is hot. When we drink it together, the light gold-colored chamomile tea fills us up perfectly; however, its also extremely comforting and perfect for relaxation.\u003c\/p\u003e\n\u003cp\u003eThe tea can be enjoyed at any point in the day. Its effects are the most pronounced in the evening hours, as it has the ability to calm both the mind and body very swiftly.\u003c\/p\u003e\n\u003cp\u003eIt has a very strong influence in terms of easing stress with its nice flavors and gentle ease, so much so that it is suitable for promoting a good sleep as well.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\n\u003cp\u003eOur tea boasts a number of health advantages, which is one of its many reasons why it attracts many individuals looking for health, particularly in plants:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHelps to Relax\u003c\/strong\u003e: Since they are also quite well known as a type of stress reliever, Chamomile tea is particularly effective at calming the nerves. Its a reliable choice for relaxing or improving sleep quality according to sources like (\u003ca data-linkindex=\"0\" data-auth=\"NotApplicable\" href=\"https:\/\/www.mdpi.com\/1424-8247\/15\/10\/1284\"\u003eMDPI\u003c\/a\u003e) (\u003ca data-linkindex=\"1\" data-auth=\"NotApplicable\" href=\"https:\/\/www.nccih.nih.gov\/health\/chamomile\"\u003eNCCIH\u003c\/a\u003e).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHelps People Sleep\u003c\/strong\u003e: Many people use chamomile and this relative for tea since chamomile is also good prior to sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoothes Digestive Problems\u003c\/strong\u003e: These include bloating, indigestion, nausea, irritable bowel syndrome, and other pancolitis. \u003ca data-linkindex=\"6\" data-auth=\"NotApplicable\" href=\"https:\/\/examine.com\/foods\/chamomile\/\"\u003eExamine.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for the Skin\u003c\/strong\u003e: This protects the skin by enhancing levels of natural \u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/s11130-019-00750-w\" title=\"chamomile study\"\u003eantioxidants\u003c\/a\u003e and promoting healthy skin in the process. We have even published in the Tea Life Journal how you can incorporate it as an ingredient as a \u003ca data-linkindex=\"9\" data-auth=\"NotApplicable\" href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/chamomile-tea-and-oatmeal-face-mask-a-gentle-and-soothing-diy-skincare-solution\"\u003eskin solution face mask.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduces Inflammation\u003c\/strong\u003e: Whenever irritation is present, the tea can reduce it due to soothing compounds within.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eOne of the Most Effective Ways to Relieve Pressure\u003c\/h3\u003e\n\u003cp\u003eIt is widely suggested that chamomile is an effective natural remedy for people looking to achieve relaxation or even escape from the pressure of the day, as it is one of the best-known teas in its popularity.\u003c\/p\u003e\n\u003cp\u003eIt’s often used to rest the mind and deep into good sleep, aiding people to fall asleep faster than usual. This tea, on the other hand, is also widely consumed as a natural approach to relieving digestive discomfort.\u003c\/p\u003e\n\u003cp\u003eIts mild, soothing effect may also ease the stomach and relieve the feeling of fullness, making it an ideal tea after meals.\u003c\/p\u003e\n\u003cp\u003eOver the years, the tea is gaining popularity despite its introduction for the first time in classical herbal medicine and continues to be among herbalists seeking natural methods behind achieving well-being.\u003c\/p\u003e\n\u003cp\u003eAlso whether you're using it to quiet the nerves, get a good sound rest or to relieve the stomach, chamomile provides a gentler and efficient answer that is well suited for everyday application.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Brew Chamomile tea\u003c\/h3\u003e\n\u003cp\u003eTo the delight of tea lovers all over the world, it is easy to prepare this tea. You’ll be able to taste the tea’s light floral taste and enjoy the second calming remedy added to the tea before bed within a few steps explained below:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWater temperature\u003c\/strong\u003e: The first step involves heating of water to about\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e90°C (194°F)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein order to maintain the flowers of chamomile and ensure complete infusion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSteeping time\u003c\/strong\u003e: Put\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1-2 teaspoons\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eof the flower in the teapot or teabag after the use of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehot water\u003c\/strong\u003e, and allow it to steep for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e5-7 minutes\u003c\/strong\u003e. The waiting pays off because as it sits for longer, the antioxidants are released, resulting in a more fragrant cup of tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhancements\u003c\/strong\u003e: Squeeze some lemon into the blend for a tangy zing, or drizzle honey into the mix for a dash of sweetness. You can, however, incorporate chamomile with other ingredients, including peppermint or lavender, to further diversify the taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy\u003c\/strong\u003e: Chamomile Tea can also be consumed hot for its warmth; soaked in cold water and drunk that way is also very refreshing.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Tea Life Australia?\u003c\/h3\u003e\n\u003cp\u003eOur chamomile is picked from the flowers of plants that have been grown and cultivated with care and received using organic methods.\u003c\/p\u003e\n\u003cp\u003eThe plant undergoes very little industrial processing, losing its freshness, flavor, and beneficial properties, which is crucial if one is looking for the sedative effects that chamomile is commonly associated with.\u003c\/p\u003e\n\u003cp\u003eBecause the goods sold by us are classified as natural, there are no preservatives or other chemical substances and no additives; all the products are organic.\u003c\/p\u003e\n\u003cp\u003eChamomile green tea in particular, is now available as more people prefer different natural herbs to relieve them from stress, enhance their digestion, and in turn relax one’s self naturally.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eChamomile’s Long History in Herbal Medicine\u003c\/h3\u003e\n\u003cp\u003eThis loose leaf tea has been used in folk medicine since the ancient Egyptians, Greeks, and Romans. It was most notably used for its\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erelaxing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eeffects.\u003c\/p\u003e\n\u003cp\u003eIt served to remedy all sorts of problems—from tummy and joint pain to inflammation and even skin issues.\u003c\/p\u003e\n\u003cp\u003eIn modern-day,\u003cspan\u003e the tea \u003c\/span\u003eremains the preferred herbal beverage, thanks to its effectiveness in helping one relax and its contribution to health.\u003c\/p\u003e\n\u003cp\u003eIn addition, its mild and soft useful effects make it a tea ideal for all ages, thus providing a natural way in which the mind and body can be calmed.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSustainable Sourcing and Ethical Practices\u003c\/h3\u003e\n\u003cp\u003eAt\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTea Life Australia\u003c\/strong\u003e, we are dedicated to each and every one of our customers and do not compromise on sustainability or unethical sourcing. Our\u003cspan\u003e tea \u003c\/span\u003ecomes from reputable tea growers, employing environmentally conscious farming methods, making our tea not just healthy for the consumers but also for the planet.\u003c\/p\u003e\n\u003cp\u003eYou choose our tea, you support the cause for ethical farming practices and you help reduce the damage done to the environment by the tea industry.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eOrdering Chamomile Tea Today\u003c\/h3\u003e\n\u003cp\u003eDid you know that consuming chamomile tea is likely to lead to health-improving qualities? Purchase it today from \u003cstrong\u003eTea Life Australia\u003c\/strong\u003e and enjoy the calming effects of this herb. Drinking chamomile is ideal for people who want to unwind before bed, have stomach issues, or just want to have a cool drink throughout the day.\u003c\/p\u003e\n\u003cp\u003eThanks to all its benefits, the great taste and scent, chamomile is the perfect calming drink for any tea lover. Try it to find out why this herb tea has existed for many centuries!\u003c\/p\u003e\n\u003ch3\u003eCautionaries for Chamomile\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAlthough this tea is safe for the majority of the people, people having allergies to daisies and daisy relatives such as the ragweed would be better off without it. In addition, consult a qualified physician before consuming chamomile on a regular basis for pregnant or breastfeeding women and for those on anticoagulation medications.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"40g - Small","offer_id":43059381781,"sku":"CHAMOMILE-40G","price":7.95,"currency_code":"AUD","in_stock":true},{"title":"80g - Medium","offer_id":43059381845,"sku":"CHAMOMILE-80G","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"160g - Large!","offer_id":43059381909,"sku":"CHAMOMILE-160G","price":26.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/chamomile-tea.jpg?v=1623981588"},{"product_id":"roasted-dandelion-root-tea","title":"Dandelion Root Roasted Tea","description":"\u003cp\u003eRoasted dandelions root tea is a dark, coffee-like herbal brew brewed from the roasted root of Taraxacum. \u003cspan\u003eOur dandelion root is roasted \u003c\/span\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eat an average of 90 °C.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRoasting changes the sweet earthy roots to something darker and toasty with mild bitterness and a nutty cocoa note. In Europe and Asia it is a popular caffeine-free alternative to coffee and a classic \"after-meal\" digestive cup because of its bitter principles.\u003c\/p\u003e\n\u003cp\u003eThese are high in soluble fibre - inulin - and when roasted make a clean, comforting infusion that goes well with milk or can be enjoyed straight. Like leaf-based tisanes, roots are extracted slightly longer to give a fuller body and an appetising aroma reminiscent of chicory and light roast malt.\u003c\/p\u003e\n\u003cp\u003eWhether you're reducing coffee, making an evening cup or just want a big ol' herbal that's mild enough to drink straight up - roasted dandelion root is mild enough to drink by itself or blend with spices (like cinnamon or ginger) for a cafe latte at home - it's a versatile staple.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown Bulgaria\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFlavour and Aroma\u003c\/h3\u003e\n\u003cp\u003eToasty \/ malty \/ lightly bitter with notes of roasted nuts \/ cocoa husk \/ caramelised roots; mouthfeel is rounded with a clean dry finish.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eDandelion root 100% roasted.\u003c\/p\u003e\n\u003cp\u003eBotanical name\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTaraxacum officinale (root)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCaffeine level\u003c\/h3\u003e\n\u003cp\u003eNaturally caffeine-free.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWestern style\u003c\/strong\u003e -1 tsp \/ 250 ml 95-100 degC \/ 2-4 g. Steep for 6-8 minutes (or simmer for 5 minutes for more body) and strain. Optional: some milk.\u003cbr\u003e\u003cstrong\u003eGongfu style\u003c\/strong\u003e - Less traditional but works if you like intensity. In a 120-150 ml pot, heat 5-6 g, pour quickly (20-30 sec), then 30-45 sec infusions according to taste in a 120-150 ml pot.\u003cbr\u003e\u003cstrong\u003eIced \/ Cold brew\u003c\/strong\u003e - 8-10 g in 1 L. Warm steep 10 minutes, strain over ice; cold steep 8-10 hours in fridge, strain. If desired, sweeten or frost with milk.\u003c\/p\u003e\n\u003ch3\u003eWhen to drink\u003c\/h3\u003e\n\u003cp\u003emorning for replacing a cup of coffee, after meals for a digestive aid or in the evening for something stronger with no caffeine.\u003c\/p\u003e\n\u003ch3\u003eHealth benefits\u003c\/h3\u003e\n\u003cp data-start=\"2157\" data-end=\"2485\"\u003e\u003cstrong data-start=\"2157\" data-end=\"2188\"\u003ePrebiotic support (inulin):\u003c\/strong\u003e Dandelion root is a natural source of inulin-type fructans, a prebiotic fibre that can nourish beneficial gut bacteria. Analytical work has quantified substantial fructan\/inulin levels in \u003cem data-start=\"2377\" data-end=\"2392\"\u003eT. officinale\u003c\/em\u003e roots, supporting its use as a prebiotic ingredient. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/pharmacia.pensoft.net\/article_preview.php?id=66266\u0026amp;utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/pharmacia.pensoft.net\/article_preview.php?id=66266\u0026amp;utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003ePharmacia\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/org\/science\/article\/pii\/S0428029621000354?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.sciencedirect.com\/org\/science\/article\/pii\/S0428029621000354?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eScienceDirect\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2488\" data-end=\"2882\"\u003e\u003cstrong data-start=\"2488\" data-end=\"2538\"\u003eMetabolic markers (evidence on inulin itself):\u003c\/strong\u003e Randomised human trials of inulin (not specific to dandelion) show modulatory effects on the gut microbiota and report signals on glycaemic outcomes in adults, though results vary by population and dose. This helps explain why inulin-rich roots like dandelion are often used in metabolic-friendly diets. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/bmcmedicine.biomedcentral.com\/articles\/10.1186\/s12916-025-04189-6?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/bmcmedicine.biomedcentral.com\/articles\/10.1186\/s12916-025-04189-6?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eBioMed Central\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0141813022006985?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0141813022006985?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eScienceDirect\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2885\" data-end=\"3229\"\u003e\u003cstrong data-start=\"2885\" data-end=\"2917\"\u003eDigestive comfort \u0026amp; bitters:\u003c\/strong\u003e Dandelion’s bitter compounds and phenolics are discussed in reviews for their roles in digestive function and gastrointestinal comfort, aligning with its traditional “after-meal” use. Evidence remains a mix of in vitro\/animal data with emerging human-relevant mechanisms. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874122003117?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874122003117?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eScienceDirect\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3232\" data-end=\"3492\"\u003e\u003cstrong data-start=\"3232\" data-end=\"3273\"\u003eLiver-focused research (early-stage):\u003c\/strong\u003e Contemporary reviews summarise antioxidant and hepatoprotective findings for \u003cem data-start=\"3351\" data-end=\"3366\"\u003eT. officinale\u003c\/em\u003e preparations—promising but still largely preclinical and not specific to roasted tea. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/1424-8247\/18\/7\/990?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.mdpi.com\/1424-8247\/18\/7\/990?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eMDPI\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/oaji.net\/articles\/2020\/3004-1580701084.pdf?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/oaji.net\/articles\/2020\/3004-1580701084.pdf?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eOAJI\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3495\" data-end=\"3770\"\u003e\u003cstrong data-start=\"3495\" data-end=\"3538\"\u003eGlucose-related research (preclinical):\u003c\/strong\u003e Recent lab studies on dandelion root extracts (not brewed tea) explore antidiabetic potential via phenolics, inulin and polysaccharides; human trials specific to roasted root tea are lacking. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2223-7747\/13\/7\/1021?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.mdpi.com\/2223-7747\/13\/7\/1021?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eMDPI\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/science.rsu.lv\/files\/81254542\/Antidiabetic_Properties_of_the_Root_Extracts_of_Dandelion_Taraxacum_officinale_and_Burdock_Arctium_lappa_.pdf?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/science.rsu.lv\/files\/81254542\/Antidiabetic_Properties_of_the_Root_Extracts_of_Dandelion_Taraxacum_officinale_and_Burdock_Arctium_lappa_.pdf?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eRSU\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNote: Only limited human data exist on the tea itself - roasted dandelion root tea. Most data are for dandelion concentrates or for inulin as dietary fibre.\u003c\/p\u003e\n\u003ch3\u003eHealth-related notes (general)\u003c\/h3\u003e\n\u003cp\u003eThese are general educational information only and aren't a substitute for individual medical advice. If you have a health condition or take medication, consult a healthcare professional before using on a regular basis.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eCautionary\u003c\/h3\u003e\n\u003cp\u003eAvoid if you have an allergy to plants in Asteraceae \/ Compositae (ragweed, daisies). \u003cbr\u003e\u003cbr\u003eAs dandelion has mild diuretic effects, avoid diuretics or lithium. \u003cbr\u003e\u003cbr\u003eBitterness of the tea warns you to consult a clinician if you have gallstones, obstruction of a bile duct or active peptic condition. \u003cbr\u003e\u003cbr\u003ePersons on blood-thinning therapy, diabetes medications, or with kidney issues should seek medical advice before use. \u003cbr\u003e\u003cbr\u003eNone of these are recommended during pregnancy or nursing without professional advice.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eStorage and Shelf Life\u003c\/h3\u003e\n\u003cp\u003eStore in an air-tight container away from light, moisture, and heat. Best when opened within 24 months; Use within 12 months of opening for best flavour.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eQuick FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTastes like coffee? \u003c\/strong\u003e\u003cbr\u003eIt has coffee in it - roasty nutty and full-body - but naturally caffeine free.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMay I add milk? \u003c\/strong\u003e\u003cbr\u003eYes. Others have it in a \"latte\" - with milk or plant milk.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIs simmering necessary?\u003c\/strong\u003e \u003cbr\u003eLong steep works, but a 5-10 minute simmer adds body and aroma.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWill it bother my stomach?\u003c\/strong\u003e \u003cbr\u003eThe bitters might encourage digestion. if you're sensitive, start with shorter steeps and smaller amounts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e \u003cbr\u003eDandelion root is gluten-free.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eQuestions \u0026amp; Answers - Dandelion Root Roasted Tea.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"100g - Small","offer_id":43059379477,"sku":"DANDELIONROOT-ROASTED-100G","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Medium","offer_id":43059379605,"sku":"DANDELIONROOT-ROASTED-200G","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Large!","offer_id":43059379797,"sku":"DANDELIONROOT-ROASTED-400G","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/files\/roasteddandelionroottea.webp?v=1771192881"},{"product_id":"melissa-tea","title":"Melissa Tea","description":"\u003cp\u003eMelissa Tea (Melissa officinalis) is also known as lemon balm and was dedicated to the goddess Diana by the Greeks 2000 years ago. Used as an anti-anxiety and stress relieving herb, whilst being studied scientists unexpectedly discovered that Lemon Balm also increases mental clarity. \u003cbr\u003e\u003cbr\u003ePlaced over the lip, this herb can also dramatically reduce the severity and duration of cold sores and while drinking regularly can reduce the frequency of them. Can also help with sleeping issues, migraines, stabilizing mood.\u003c\/p\u003e\n\u003cp\u003eThere are actually many benefits to Lemon Balm tea, for the full list of benefits \u003ca title=\"Lemon Balm Benefits\" href=\"http:\/\/www.herbwisdom.com\/herb-lemon-balm.html\"\u003eplease see here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown Bulgaria\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eHealth Benefits of Lemon Balm\u003c\/h5\u003e\n\u003cp\u003eLemon Balm is strong against...\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnxiety and stress\u003c\/li\u003e\n\u003cli\u003eCold Sores\u003c\/li\u003e\n\u003cli\u003eClarity of mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch5\u003eBrewing\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eInfuse the leaves in the boiling water for up to 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStrain and pour.\u003c\/li\u003e\n\u003cli\u003eAdd honey or lemon juice to sweeten if preferred.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch5\u003eCautionary\u003c\/h5\u003e\n\u003cp\u003eClinical trials report no adverse reactions.\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"50g - Small","offer_id":43059373141,"sku":"MELISSA-40G","price":8.95,"currency_code":"AUD","in_stock":true},{"title":"100g - Medium","offer_id":43059373205,"sku":"MELISSA-80G","price":15.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Large!","offer_id":43059373269,"sku":"MELISSA-160G","price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/Melissa-Tea.jpg?v=1623917893"},{"product_id":"hibiscus-tea","title":"Hibiscus Tea","description":"\u003cp\u003eHibiscus tea is an intense ruby red infusion of the dried calyces, or fleshy flower cups of the roselle.\u003c\/p\u003e\n\u003cp\u003eIt has no caffeine like black or green tea and is prized for its clean, cranberry tartness that is light rather than heavy. A good hibiscus balances zingy acids with soft berry notes for a refreshing cup that shines hot and iced.\u003c\/p\u003e\n\u003cp\u003eAnd in many cuisines it is also used as table drink - agua de Jamaica or karkade - because it goes well with food and with dilution it does not lose its character.\u003c\/p\u003e\n\u003cp\u003e Make it short and enjoy a refreshing sip; extend the time and you'll get deeper colour, juicier red-fruit tones and a lightly floral lift. Cold-brewing removes the tang and edges that make this a summer staple.\u003c\/p\u003e\n\u003cp\u003eHibiscus is also a kitchen staple - beyond straight cups: spritz in sorbets \u0026amp; syrups or mix with mint, ginger \u0026amp;\/or citrus peel for sparkle. If your brief is bold colour, clean flavour, zero caffeine - hibiscus is an expressive, modern nose that's just as at home in the teapot as it is in the carafe - refreshing, versatile and reliably crowd-pleaser.\u003c\/p\u003e\n\u003cp\u003eTo learn more, about the advantages of Hibiscus Tea kindly refer to our article available \u003ca href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/hibiscus-tea-health-benefits\" data-auth=\"NotApplicable\" data-linkindex=\"0\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown Egypt\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFlavour and Aroma\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAroma\u003c\/strong\u003e: Red berries, tart cherry \u0026amp; light florals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e: CRANBERRY\/POMEgranATE THICKNESS, BITTER berry SCENT, CLEAR finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody\u003c\/strong\u003e: light-medium, juicy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBitterness\/astringency:\u003c\/strong\u003e low; Acidity provides most of the bite!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eHives calyces - 100% dried roselle.\u003c\/p\u003e\n\u003cp\u003eBotanical name: \u003cem\u003eHibiscus sabdariffa L.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCaffeine level\u003c\/h3\u003e\n\u003cp\u003eNone (caffeine-free).\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWestern style (mug\/pot)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2-3 g per 250 ml.\u003c\/p\u003e\n\u003cp\u003e95-100 degC water\u003c\/p\u003e\n\u003cp\u003e5-7 minutes, covered; strain\u003c\/p\u003e\n\u003cp\u003eRe-steep: once; add 2-3 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGongfu style (optional\/unorthodox):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e7 to 10 g per 100-120 ml.\u003c\/p\u003e\n\u003cp\u003e95 degC water\u003c\/p\u003e\n\u003cp\u003eThe first infusion should be 10-15 sec; gradually increase to 5-6 rounds (spice-dense):\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIced \/ cold brew\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5-8 g\/L cold filtered water.\u003c\/p\u003e\n\u003cp\u003eRefrigerate 6-8 hrs; strain - naturally sweet \u0026amp; clean.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhen to drink\u003c\/h3\u003e\n\u003cp\u003eAll day - good in a pitcher chilled with meals or hot after dinner for a refreshing drink without caffeine.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth benefits\u003c\/h3\u003e\n\u003cp data-start=\"205\" data-end=\"397\"\u003e\u003cstrong data-start=\"205\" data-end=\"241\"\u003eBlood-pressure support (modest):\u003c\/strong\u003e Randomised trials and meta-analyses find small reductions in systolic\/diastolic BP from regular hibiscus beverages. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/academic.oup.com\/nutritionreviews\/article\/80\/6\/1723\/6470525?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/academic.oup.com\/nutritionreviews\/article\/80\/6\/1723\/6470525?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eOxford Academic\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/europepmc.org\/article\/MED\/20018807?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/europepmc.org\/article\/MED\/20018807?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eEurope PMC\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"400\" data-end=\"559\"\u003e\u003cstrong data-start=\"400\" data-end=\"428\"\u003eCardiometabolic markers:\u003c\/strong\u003e A 2022 systematic review reports favourable effects across cardiovascular risk markers, with the most consistent signal for BP.\u003c\/p\u003e\n\u003cp data-start=\"562\" data-end=\"721\"\u003e\u003cstrong data-start=\"562\" data-end=\"593\"\u003ePolyphenols \u0026amp; anthocyanins:\u003c\/strong\u003e Roselle calyces are rich in anthocyanins (e.g., delphinidin\/cyanidin sambubiosides) that contribute to antioxidant capacity.\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"906\"\u003e\u003cstrong data-start=\"724\" data-end=\"755\"\u003eExample RCT (dose context):\u003c\/strong\u003e In a double-blind trial (n=65), three 240-mL cups\/day for 6 weeks lowered systolic BP by ~7 mmHg versus placebo. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/europepmc.org\/article\/MED\/20018807?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/europepmc.org\/article\/MED\/20018807?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eEurope PMC\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth-related notes (general)\u003c\/h3\u003e\n\u003cp\u003eEnjoy as a part of a healthy diet and regular hydration. You may be sensitive to acidic drinks - try cold brew or shorter steeps for a more delicate cup.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eCautionary\u003c\/h3\u003e\n\u003cp\u003eNaturally acidic - can irritate reflux or sensitive teeth; Shorter steeps or food along might help.\u003c\/p\u003e\n\u003cp\u003eMedicines for blood pressure\/diabetes: Hibiscus may amplify BP-or glucose-lowering effects - consult a personalised doctor if taking related meds.\u003c\/p\u003e\n\u003cp\u003ePregnancy and breastfeeding: Use sparingly if prescribed by a health professional - caution is standard - because of the low data.\u003c\/p\u003e\n\u003cp\u003eUnusual symptoms should be discontinued. Keep out of reach of kids.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eStorage and Shelf Life\u003c\/h3\u003e\n\u003cp\u003eKeep cool, dark and dry. Best for colour and aroma within 12-18 months.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eQuick FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs it caffeine-free?\u003c\/strong\u003e\u003cbr\u003eThis is hibiscus - a herbal infusion without caffeine - yes!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBut why is it so tart?\u003c\/strong\u003e\u003cbr\u003eThe clean cranberry snap is due to organic acids (hibiscus \u0026amp; citric acids); Cold brew softens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it stain?\u003c\/strong\u003e\u003cbr\u003eTeaware can be washed immediately in cold water and light fabrics should be minded.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay I sweeten it?\u003c\/strong\u003e\u003cbr\u003eTotally optional. A dash of sugar or honey balances the tang - especially in iced versions.\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"50g - Small","offer_id":40407509008451,"sku":"HIBISCUS-50G","price":8.95,"currency_code":"AUD","in_stock":true},{"title":"100g - Medium","offer_id":43059345365,"sku":"HIBISCUS-100G","price":17.9,"currency_code":"AUD","in_stock":true},{"title":"200g - Large","offer_id":43059345493,"sku":"HIBISCUS-200G","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/hibiscus-tea.jpg?v=1676964290"},{"product_id":"passionflower-tea","title":"Passionflower Tea","description":"\u003cp\u003ePassionflower Tea (Passiflora incarnata) is a natural sedative and sleeping aid. Due to sedative effects, this herb is known to help with pain, specifically muscle pain, headaches, and toothaches.\u003cbr\u003e\u003cbr\u003ePassionflower has also shown promising results in studies and has demonstrated that it can be a strong herb in combating general anxiety disorder. \u003cbr\u003e\u003cbr\u003ePerhaps the most interesting quality of this herb is that it has also shown to be effective in fighting the effects of opiate withdrawal.\u003cbr\u003e\u003cbr\u003eA truly wonderful herb that has some amazing uses!\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eorganically grown Bulgaria\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits Of Passionflower Tea\u003c\/h3\u003e\n\u003cp\u003ePassionflower tea has some very interesting benefits and has been shown to help with sleep, fight stress and anxiety and reports indicate this is a good herb to drink if going through opiate withdrawal.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAids sleep\u003c\/li\u003e\n\u003cli\u003eFights stress and anxiety\u003c\/li\u003e\n\u003cli\u003eOpiate withdrawal support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eBrewing \u0026amp; Care\u003c\/h4\u003e\n\u003cp\u003eBring water to near boiling, and add 2g to cup. Steep for 5 minutes.\u003c\/p\u003e\n\u003ch5\u003eCautionary\u003c\/h5\u003e\n\u003cp\u003eThough no adverse effects of passion flower have been reported, large doses may result in CNS depression.\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"50g - Small","offer_id":43059336149,"sku":"PASSIONFLOWER-50G","price":9.95,"currency_code":"AUD","in_stock":true},{"title":"100g - Medium","offer_id":43059336213,"sku":"PASSIONFLOWER-100G","price":17.95,"currency_code":"AUD","in_stock":false},{"title":"200g - Large!","offer_id":43059336277,"sku":"PASSIONFLOWER-200G","price":28.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/passionflower-tea-top-close.jpg?v=1623918643"},{"product_id":"rose-tea","title":"Rose Petal Tea","description":"\u003cp\u003eRose Tea (Rosa centifolia) is quite diverse in it's range of healing benefits, and is known to be able to aid in reducing sore throats, diarrhoea, liver problems, and respiratory conditions.\u003c\/p\u003e\n\u003cp\u003eThis tea will have an uplifting effect on the nervous system and is a great toxic cleanser. Our Rose tea is very fragrant and with deep red petals.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown India\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits Of Rose Tea\u003c\/h3\u003e\n\u003cp\u003eRose tea is a respiratory and cleansing herb, known to help with respiratory conditions and coughs as well as an amazing toxic cleanser of the body...\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelp respiratory conditions and coughs\u003c\/li\u003e\n\u003cli\u003eToxic cleanser\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eBrewing\u003c\/h4\u003e\n\u003cp\u003eStraining for perhaps 4-5 minutes is recommended as to allow proper diffusion in to hot water.\u003c\/p\u003e\n\u003ch5\u003eCautionary\u003c\/h5\u003e\n\u003cp\u003eRose tea is considered safe if taken in moderate amounts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"40g - Small","offer_id":43059334677,"sku":"ROSEPETAL-40G","price":9.95,"currency_code":"AUD","in_stock":true},{"title":"80g - Medium","offer_id":43059334805,"sku":"ROSEPETAL-80G","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"160g - Large!","offer_id":43059334933,"sku":"ROSEPETAL-160G","price":28.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/rose-tea.jpg?v=1624944830"},{"product_id":"valerian-tea","title":"Valerian Tea","description":"\u003cp\u003eValerian Root Tea is an earthy herbal blend crafted from the root of the valerian plant (Valeriana officinalis). \u003cbr\u003e\u003cbr\u003eRenowned for its scent and rich flavor that connects you to the earths essence valerian root tea holds a long history of being used in traditional herbal remedies throughout Europe and Asia for generations.\u003c\/p\u003e\n\u003cp\u003eThis soothing beverage is favored by individuals who enjoy natural tastes and seek a peaceful moment to relax especially during the calm evenings.\u003c\/p\u003e\n\u003cp\u003eSipping on Valerian Root Tea offers a sensory journey that brings you closer to nature and instills a calming feeling with each soothing sip. In fact it made our list of \u003ca href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/which-tea-are-good-for-stress-and-anxiety-which-tea-series\" title=\"calming tea\"\u003etop 5 calming herbal teas\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote that this root has a reputation for having a pungent smell and can be hard for some to drink, despite its effectiveness. In these cases you may want to add some honey or other sweetener.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown India\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eOrigin and History of Valerian Root\u003c\/h3\u003e\n\u003cp\u003eValerian originates from Europe and some parts of Asia and is now being grown in various regions globally such as North America as well. It flourishes in climates with moderate temperatures and thrives in moist soil that drains well. Usually found in meadows or near riverbanks where there is plenty of moisture. Valerian can be identified by its stems and delicate white or pink flowers accompanied by feathery leaves; however the root of the plant holds the most significance for its herbal benefits. \u003c\/p\u003e\n\u003cp\u003eThe plants root is typically gathered during autumn when its foliage wilts and it gathers a high concentration of beneficial compounds in its thick fibrous root, with a unique pungent scent that intensifies during drying and processing stages. It's this earthy aroma that characterizes valerian root and reflects its potent natural properties that enhance tea flavor.\u003c\/p\u003e\n\u003cp\u003eValerian has been utilized for years in traditional herbal medicine for its soothing effects specifically renowned for its calming properties in the root form that comes in various preparations such, as tinctures and powders; however when steeped as a tea it provides a profoundly grounding sensation that distinguishes it from other herbal blends. \u003c\/p\u003e\n\u003ch3\u003eProduction and Harvest of Valerian Root\u003c\/h3\u003e\n\u003cp\u003eCollecting valerian root is a task that demands delicate care to maintain its strong properties. The roots are typically gathered in fall after the flowering period ends and the plant stores nutrients in its roots. Harvesters unearth the roots to prevent harm because minor bruising can impact the potency of the end result. \u003c\/p\u003e\n\u003cp\u003eAfter harvesting the roots are carefully cleaned to get rid of any dirt and debris before being sliced or chopped into sections for easier drying purposes. Drying plays a role in preparing valerian root as it aids in concentrating the active compounds of the root while maintaining its unique taste and scent. Typically done in a controlled setting where temperature and humidity are closely monitored to ensure uniform drying without compromising the roots beneficial qualities.\u003c\/p\u003e\n\u003cp\u003eOnce the valerian root is dried out and prepared for packaging either as root or as a powder; the end result is a hearty and earthily flavored herbal infusion that carries a deep aroma.\u003c\/p\u003e\n\u003ch3\u003eTaste Profile of Valerian Root\u003c\/h3\u003e\n\u003cp\u003eValerian Root Tea is known for its earthiness and bold aroma that packs a punch of flavor, depth and intensity to tantalize taste buds with its slightly bitter notes complemented by hints of wood and soil essence. Making it a unique option for those who savor strong and natural flavors intertwined with natures essence. \u003c\/p\u003e\n\u003cp\u003eValerian Root Tea has a scent that can divide opinions among individuals due to its strong and musky aroma. Some find it calming and pleasant while others might perceive it as overpowering to their senses.\u003c\/p\u003e\n\u003cp\u003eValerian Root Tea turns into an inviting amber or brown hue once brewed to showcase its earthiness and richness effectively through its appearance and taste profile combined with its full bodied texture and slightly dry sensation on the palate followed by an enduring finish that balances earthiness with hints of sweetness delicately intertwined together for a serene evening experience when sipped mindfully to savor the distinct flavor and aroma fully.\u003c\/p\u003e\n\u003ch3\u003eHow to Brew Valerian Root Tea\u003c\/h3\u003e\n\u003cp\u003eTo fully enjoy the benefits of Valerian Root Tea it's crucial to brew it right. Here's an easy to follow manual, for making the cup ; \u003c\/p\u003e\n\u003cp\u003eFor the results steep the valerian root in freshly boiled water at approximately 100°C (212°F). This temperature will help unlock the range of flavors and beneficial compounds present in the root. \u003c\/p\u003e\n\u003cp\u003eStart by adding approximately 1 teaspoon of dried valerian root for every 200ml of water you use adjusting the quantity based on your flavor preference and how strong you want the tea to be.\u003c\/p\u003e\n\u003cp\u003eTime for steeping is best when the valerian root is steeped for around 10 to 15 minutes, for an potent infusion; steep it longer for a richer taste and stronger effect.\u003c\/p\u003e\n\u003cp\u003eValerian Root Tea is usually best enjoyed as is to savor its earthy taste fully; however if its too potent for your liking you can sweeten it with a bit of honey or add a slice of lemon to tone down the flavor intensity. It's also common to mix root with gentler herbs like chamomile or mint for a more harmonious tea blend due to its strong taste profile.\u003c\/p\u003e\n\u003ch3\u003eWhy You Should Buy Valerian Root Tea\u003c\/h3\u003e\n\u003cp\u003eValerian Root Tea is an option for those looking for a rich and earthy herbal tea that truly connects with natures essence. Its strong flavor and distinct aroma set it apart as an addition to any tea collection especially for those who appreciate bold and unique herbal blends. The teas standing presence in herbal traditions brings a touch of heritage and genuineness to the enjoyment making it an ideal choice for unwinding in the evening or incorporating into a soothing bedtime ritual.\u003c\/p\u003e\n\u003cp\u003eWhen you opt for Valerian Root Tea you're not just enjoying a beverage. You're connecting with the essence of nature at its strongest point. Valerian is a plant that flourishes in rugged landscapes and its roots symbolize this resilience and bond with the soil. The meticulous gathering and preparation of valerian root guarantee that every sip of tea captures the flavors and scents of this potent herb to the fullest extent possible. \u003c\/p\u003e\n\u003cp\u003eIf you're new to valerian root tea and find its flavor too strong on its own consider mixing it with herbs like chamomile or lavender to create a soothing experience without losing out on the calming benefits it offers.\u003c\/p\u003e\n\u003cp\u003eIf you've been enjoying tea for a while or just starting to explore botanical infusions Valerian Root Tea promises a special and unforgettable experience thats bound to win you over with its calming and comforting effects. \u003c\/p\u003e\n\u003ch3\u003eValerian Root Contraindications and Interactions\u003c\/h3\u003e\n\u003cp\u003eValerian Root Tea is commonly used and believed to be safe for the majority of individuals; however it's crucial to understand restrictions that may arise if you are currently using medications or have existing health issues. Valerian root has the potential to interact with medications that target the central nervous system, like tranquilizers, anti anxiety medications and sleep aids.\u003c\/p\u003e\n\u003cp\u003eIf you're using prescription drugs affecting the above and thinking of having Valerian Root Teas calming effects in your routine tea time ritual or before bedtime wind downs – it would be wise to chat with your healthcare provider first for safety precautions and potential interactions to watch out for! Also keep in mind that Valerian Root Tea might make you feel sleepy due, to its nature; hence it's best to steer clear of operating heavy machinery or hitting the road post sipping this soothing brew!\u003c\/p\u003e\n\u003cp\u003eBefore pregnant or nursing women consider using products like Valerian Root Tea for its benefits or effects on health and well being purposes they should consult a healthcare provider since there isn't enough research on its safety specifically for these groups of people to rely upon confidently with certainty in this regard. Also if anyone has a history of liver problems or is currently taking medications that impact liver function it would be advisable to speak with a healthcare before using valerian root because there have been rare instances where liver issues were linked to the consumption of large quantities of valerian root, over prolonged periods. \u003c\/p\u003e\n\u003cp\u003eWhen dealing with teas like Valerian Root Tea, it's important to treat them like you would any other supplement or medication; with caution and care! Make sure you know about the possible effects and how it might interact with other things before diving in¸ and if you're unsure about anything¸ don't hesitate to speak to a healthcare expert for some guidance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBotanical name: Valeriana officinalis\u003c\/p\u003e\n\u003cp\u003eFAQs: Valerian Tea (only 5 items).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"100g - Small","offer_id":43059332437,"sku":"VALERIAN-100G","price":13.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Medium","offer_id":43059332501,"sku":"VALERIAN-200G","price":25.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Large!","offer_id":43059332565,"sku":"VALERIAN-400G","price":48.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/valerian-tea-top-close.jpg?v=1624002335"},{"product_id":"rooibos-tea","title":"Rooibos Tea","description":"\u003cp\u003eOrganically Grown in Africa, our Rooibos (Aspalathus linearis) Tea is also known as 'Red Bush Tea'. Known to help alleviate bronchitis, allergies, and asthma - Rooibos is best known as a 'respiratory herb', containing \u003cspan\u003epolyphenols which have been proven to be anti-inflammatory (good for acne), anti-viral, anti-carcinogenic, and anti-mutagenic.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSo pretty much 'anti-everything bad'!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSince almost all Rooibos is grown in South Africa, we've located the best organic fields there and supply them through Tea Life.\u003cbr\u003e\u003cbr\u003eA classic and simple caffeine free tea that provides a distinct satisfaction and taste that other teas do not.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown South Africa\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits of Rooibos Tea\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThere are significant health benefits with Rooibos tea. The tea is calorie-free and increases fat metabolism, blocks the formation of fat cells, and could be a weight management advantage because it increases leptin levels. We sell 80-, 160- and 320-gram packages.\u003c\/p\u003e\n\u003cp\u003eRooibos is also \u003cspan\u003erecognised as a “respiratory herb” which may relieve asthma, allergies, and bronchitis. It has low tannin and \u003c\/span\u003e\u003cspan\u003eoxalic acid \u003c\/span\u003e\u003cspan\u003elevels and contains no caffeine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRooibos contains polyphenols, which are anti-viral, anti-mutagenic, anti-carcinogenic, and anti-inflammatory. This herb has been used for thousands of years and presents with mild honey and vanilla flavours, making it a sweet-tasting, pleasant curative. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsider using rooibos tea to alleviate acne, eczema, skin allergies, an upset stomach, colic, high blood pressure, anxiety, certain heart conditions, and type 2 diabetes. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIt boosts your immune system as it is high in antioxidants, which fight the free radicals that weaken your body’s natural resistance. South Africans often drink a comforting cup of Rooibos before bedtime and give it to their infants as an alternative to fruit juice. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAlthough it has been in medicinal use since early human history, rooibos tea only recently became as popular as your usual favourites, chamomile, English breakfast, and green tea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo learn more about the health benefits of Rooibos Tea, click \u003ca title=\"Further Health Benefits Of Rooibos Tea\" href=\"https:\/\/www.tealife.com.au\/pages\/further-health-benefits-of-rooibos-tea\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eOur top 5 benefits of Rooibos Tea are in this article \u003ca title=\"top 5 benefits\" href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/what-is-rooibos-tea-good-for\"\u003ehere\u003c\/a\u003e as well. Rooibos Tea is also very effective with \u003ca href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/better-sleep-with-rooibos-tea\"\u003eenhancing the quality of sleep\u003c\/a\u003e, making you feel re-charged and ready for your next day. \u003c\/p\u003e\n\u003ch3\u003eHistory \u0026amp; origin of Rooibos Tea\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe earliest records of the herb being used as a tea by Khoi-descended and European people indicate that the practise started in the Western Cape’s Cederberg region in the late 19\u003c\/span\u003e\u003cspan\u003eth\u003c\/span\u003e\u003cspan\u003e Century.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe local inhabitants climbed up the mountains and cut the thin, needle-like leaves off the rooibos plants. They rolled bunches of leaves into hessian bags before hauling them down the slopes on donkeys and processed the tea by pounding the leaves on a flat rock, using a heavy wooden club or pole.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColonials started drinking Chinese and Ceylon tea when the tea trade expanded globally, and rooibos tea became a home-grown substitute for the more expensive Asian products. The first plants were cultivated in the 1930s, from seeds that were initially hard to find and grow. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eCommercial rooibos farming started in South Africa once it was discovered that the seeds could be propagated via scoring the pods, and Rooibos tea became the national brew, later turning into a globalised trade article.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBrewing \u0026amp; care\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace 1 teaspoon to 1 Tablespoon of organic Rooibos tea in a tea infuser and place in a mug. \u003c\/li\u003e\n\u003cli\u003eBoil 8 ounces (1 cup) of water and pour over infuser in glass. \u003c\/li\u003e\n\u003cli\u003eSteep at least 5 minutes but up to 15 minutes to desired flavor and aroma.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to this, prepare herbal \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eRooibos tea\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e as you would black tea. Drink it with a slice of lemon or a smidgeon of milk and sweeten it with honey or sugar. Serve it as iced tea, cappuccino, espresso, or latte, and explore its rich, dark flavour and reduced “dusty” aftertaste. You will love it.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCautionary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy\u003c\/strong\u003e: The family Fabaceae includes rooibos, a genus of the legume. Avoid rash, itching or breathing reactions - discontinue and consult a physician if they develop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLiver conditions\/medicines: \u003c\/strong\u003eRooibos is widely consumed and generally safe, but avoid concentrated extracts or very high intakes if you have liver disease or take hepatotoxic medicines; seek personalised advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIron supplements:\u003c\/strong\u003e Tannins and tea polyphenols are low, but still reduce non-HAem iron absorption by 1-2 hr separating rooibowos from iron rich meals\/supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiabetes\/antihypertensives: \u003c\/strong\u003eIf you take medicines for blood sugar or blood pressure, enjoy in normal amounts and monitor as usual; avoid high-dose extracts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKidney stones\/oxalate:\u003c\/strong\u003e Low-oxalate Rooibos is generally suitable; For a strict oxalate-restricted plan, check with your clinician.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInfants\/children:\u003c\/strong\u003e It is not a substitute for breastmilk\/formula or water; When offered keep mild and unsweetened.\u003c\/p\u003e\n\u003cp\u003eStop use and get medical advice if you develop unusual symptoms. Keep out of reach of kids.\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"100g - Medium","offer_id":43059319893,"sku":"ROOIBOS-100G","price":9.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Large!","offer_id":43059319957,"sku":"ROOIBOS-200G","price":18.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Extra Large!","offer_id":43059319829,"sku":"ROOIBOS-400G","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/files\/rooibos-tea-top-view.jpg?v=1614358689"},{"product_id":"matcha-tea","title":"Matcha Tea","description":"\u003cp\u003eWhen you open a pouch of this bright green powder, the aroma smells like sun-warmed leaf buds.\u003c\/p\u003e\n\u003cp\u003eThis matcha tea is\u003cstrong\u003e premium culinary-grade\u003c\/strong\u003e from Nishio, a revered village in Aichi Prefecture known for crafting some of Japan’s finest powdered teas using stone mills that whirr quietly for hours.\u003c\/p\u003e\n\u003cp\u003eCurious sippers adore the way the flavour slips in lightly instead of crashing like an energy drink.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown Japan\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong data-start=\"809\" data-end=\"839\"\u003eMatcha Grade \u0026amp; Versatility\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis matcha sits comfortably in the high-end culinary tier, ideal for both sipping and whisking into lattes, desserts, and smoothies.\u003c\/p\u003e\n\u003cp\u003eIt’s a vibrant emerald hue, fine-textured, and naturally sweet, not bitter or dull like lower grades. Think café-quality results at home, without the ceremony.\u003c\/p\u003e\n\u003ch3\u003eTea Lover's Guide to Nishio Green Tea \u003c\/h3\u003e\n\u003cp\u003eNishio isn't just chasing tiny prize-winning batches. Growers there plant on workable acreage, so they land in the odd sweet spot where plenty meets perfection. The powder that rolls out is a bright green confetti, almost candy-smooth on the tongue. Baristas sneak it into frothy lattes, bakers fold it into butter, and plain drinkers whisk a teaspoon right into hot water.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhere it comes from\u003c\/strong\u003e: Nishio, Aichi-ken, Japan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour profile:\u003c\/strong\u003e Smooth, mellow, and almost creamy, with grassy undertones and no bite. A subtle sweetness makes it delicious even when prepared with just water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow to enjoy it\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1391\" data-start=\"1334\"\u003e\n\u003cp data-end=\"1391\" data-start=\"1336\"\u003eWhisk into warm water for a calm, steady energy boost\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1432\" data-start=\"1392\"\u003e\n\u003cp data-end=\"1432\" data-start=\"1394\"\u003eBlend into breakfast bowls or shakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1477\" data-start=\"1433\"\u003e\n\u003cp data-end=\"1477\" data-start=\"1435\"\u003eDust over yoghurt, pancakes or ice cream\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1532\" data-start=\"1478\"\u003e\n\u003cp data-end=\"1532\" data-start=\"1480\"\u003eShake with milk and honey for an iced matcha latte\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Nishio?\u003cbr data-start=\"488\" data-end=\"491\"\u003e\n\u003c\/h3\u003e\n\u003cp\u003eNishio’s fertile, well-drained soil and stable climate yield leaves rich in chlorophyll and L-theanine. Farmers shade the plants for weeks before harvest, enhancing the umami and smoothness. Then, slow-turning stone mills grind the leaves into a delicate powder, just 30g an hour preserving flavour and nutrients.\u003c\/p\u003e\n\u003cp\u003eNishio's cool nights and well-drained soil let the plants sip moisture without drowning. Because the climate never swings too far, the harvest tastes smooth, sweet, and almost creamy. Roughly one-fifth of all of Japan's powdered tea hails from these hills.\u003c\/p\u003e\n\u003ch3\u003eExplore beyond Nishio\u003c\/h3\u003e\n\u003cp\u003eKeen to wander plateaus of powder? Other Japanese hot-spots deserve a look.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUji (Kyoto)\u003c\/strong\u003e: History-soaked Uji still curls all its charm into bowls that lords sip during ceremony. Its umami rolls in thick, the colour pops like wet jade.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShizuoka\u003c\/strong\u003e: Here the aroma tilts green-grass, and that grit makes the kitchen chef sing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKagoshima\u003c\/strong\u003e: Down south, newcomers toast leaves until a breezy floral taste winks back. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe don't carry leaves from every far-off garden just yet, but knowing a teas hometown can still frame your first sip in a richer story. Place and plant mingle in ways that surprise even seasoned drink-hunters.\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits of Matcha Tea\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Antioxidants\u003c\/strong\u003e\u003cbr\u003eCatechins in matcha are especially high in EGCG, which may prevent oxidative stress in cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalm, Focused Energy\u003c\/strong\u003e\u003cbr\u003eMatcha contains caffeine, but is tempered by L-theanine, which promotes calm alertness and minimizes jitteriness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMetabolism and Weight Support\u003c\/strong\u003e\u003cbr\u003eA few reports indicate that catechins in matcha may support healthy metabolism and fat oxidation in combination with diet and exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetoxifying Properties\u003c\/strong\u003e\u003cbr\u003eBecause it is consumed whole, matcha provides more chlorophyll than normal green tea and may support natural detox processes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Relaxation and Concentration\u003c\/strong\u003e\u003cbr\u003eMatcha was traditionally taken by monks during meditation to help with mental clarity and concentration.\u003c\/p\u003e\n\u003cp\u003eTraditional use \u0026amp; general green tea research * Based on traditional use and general green tea research. Not to be taken as medical advice.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 id=\"quickbrewnofancygear\"\u003eQuick Brew, No Fancy Gear\u003c\/h3\u003e\n\u003cp\u003eReal comfort comes in ease; no bamboo whisk or porcelain bowl is required. Follow these straight-forward steps to turn powder into pleasure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne-Cup Method:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeasure half a teaspoon (roughly 1 gram) into your favorite mug.\u003c\/p\u003e\n\u003cp\u003eDrizzle in a quick splash of water cooled to about 80C, crisp but not lava-hot.\u003c\/p\u003e\n\u003cp\u003eGrab a spoon, tiny frother, or anything with a lid, then stir-or shake-until the powder disappears.\u003c\/p\u003e\n\u003cp\u003eFill the rest of the cup with plain water or creamy milk, letting the color bloom.\u003c\/p\u003e\n\u003cp\u003eSweeten if your taste buds ask; honey, maple, or nothing all work.\u003c\/p\u003e\n\u003cp\u003eDrink it steaming or pour it over ice for an afternoon chill.\u003c\/p\u003e\n\u003ch3\u003eCautionary Notes\u003c\/h3\u003e\n\u003cp\u003eCaffeine Rich - Matcha has more Caffeine than normal green tea when you drink the whole leaf powdered. Possible side effects in susceptible people include restlessness, insomnia, headache or digestive upset with excessive intake.\u003c\/p\u003e\n\u003cp\u003eCaffeine - Should be moderated for and Breastfeeding.\u003c\/p\u003e\n\u003cp\u003eIron absorption - When taken with meals, tanins in green tea may lower iron Absorption. Drink matcha after meals.\u003c\/p\u003e\n\u003cp\u003eSome medications interact with some others (blood thinners, stimulants). In case you have a medical issue or are taking prescribed medicine, speak with a doctor.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class='\"\"\"\"\"\"\"\"\"\"spaced\"\"\"\"\"\"\"\"\"\"'\u003e\u003c\/ul\u003e","brand":"Tea Life","offers":[{"title":"100g - Small","offer_id":43059306965,"sku":"MATCHA-100G","price":25.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Medium","offer_id":43059307221,"sku":"MATCHA-200G","price":46.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Large!","offer_id":43059307093,"sku":"MATCHA-400G","price":88.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/files\/matcha-tea-top.jpg?v=1750587570"},{"product_id":"dandelion-root-tea-unroasted","title":"Dandelion Root Tea - Unroasted","description":"\u003cp\u003eThis is the unroasted counterpart to our extremely popular \u003ca href=\"https:\/\/www.tealife.com.au\/products\/roasted-dandelion-root-tea\" title=\"roasted dandelion root tea\"\u003eRoasted Dandelion Root Tea\u003c\/a\u003e. In regards to benefits, we'd actually choose unroasted over the roasted variety as unroasted is a little more potent in this case - but not by much. Roasted is normally chosen due to its taste and likeness to coffee.\u003c\/p\u003e\n\u003cp\u003eLiver function properties are still present within the unroasted variety, along with containing a range of vitamins such as A, C, B and D.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor further reading on Dandelion Root please see our \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/dandelion-root-herbal-tea-for-the-liver\" title=\"dandelion root tea medicinal uses\"\u003earticle here\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eorganically grown Bulgaria\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e Benefits of Dandelion Root Tea\u003c\/h3\u003e\n\u003cp\u003eThis tea is good at...\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGreat liver maintenance \u003c\/li\u003e\n\u003cli\u003eHigh in a variety of healthy compounds\u003c\/li\u003e\n\u003cli\u003eFighting Constipation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Make Dandelion Root Tea?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eBring 1 quart of water to boil in a saucepan. Add 2 teaspoons of the Dandelion herbs to the saucepan, cover the pan and lower the heat.\u003c\/li\u003e\n\u003cli\u003eSimmer the mixture in the covered saucepan for about 1 minute.\u003c\/li\u003e\n\u003cli\u003eRemove the pan from the heat. Leave the dandelion herbs to steep in the covered pan for 40 minutes.\u003c\/li\u003e\n\u003cli\u003eSet a strainer over a teapot, and pour the infused liquid into the pot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAlternatively, bring water to boil and steep 1 teaspoon for 2 minutes.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eCautionary\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eDandelion root tea may in some individuals sensitive to this tea cause an upset stomach.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"100g - Medium","offer_id":14334002462787,"sku":"DANDELIONROOT-UNROASTED-100","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Large","offer_id":14334002495555,"sku":"DANDELIONROOT-UNROASTED-200","price":26.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Extra Large!","offer_id":14334002430019,"sku":"DANDELIONROOT-UNROASTED-400","price":47.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/dandelion-root-unroasted-tea.jpg?v=1624345396"},{"product_id":"blue-lotus-flower-tea","title":"Blue Lotus Flower Tea","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eExplore the naturally calming ritual of Blue Lotus Tea. Once reserved for royal occasions and traditional ceremonies, this unique herbal tea is now enjoyed by modern tea drinkers for its delicate flavour and soothing experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eAlongside its enjoyable taste, this tea pairs beautifully with quiet moments, making it a popular choice for relaxation and mindful routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo learn more about this interesting flower, please see our \u003ca href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/blue-lotus-flower-tea-ancient-traditional-and-modern-benefits\" title=\"Blue Lotus Flower Benefits\"\u003earticle here\u003c\/a\u003e or see our \u003ca href=\"https:\/\/www.tealife.com.au\/blogs\/tea-recipes-and-journal\/brewing-blue-lotus-tea-a-delicate-art\" title=\"blue lotus tea brewing blog\" target=\"_blank\"\u003eBlue Lotus tea brewing blog\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNote that blue lotus does \u003cb\u003enot\u003c\/b\u003e turn water blue, however \u003ca href=\"https:\/\/www.tealife.com.au\/products\/blue-peaflower-tea\" title=\"blue peaflower turns water blue\"\u003eblue peaflower\u003c\/a\u003e will.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003ePesticide free, sourced from Sri Lanka\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-US\"\u003eA Glimpse of Historical Elegance\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eThe Blue Lotus, also known as Nymphaea caerulea, is an iconic water flower with deep roots in ancient Egyptian culture. It was highly regarded for its symbolic significance and continues to be appreciated today as a traditional botanical with enduring appeal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-US\"\u003eWhy People Enjoy Blue Lotus Tea\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eGentle Herbal Tea: A smooth, floral infusion with a light and pleasant taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eCaffeine-Free: Suitable for any time of day, including evenings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBotanical Tradition: A tea with a long history and cultural significance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eSimple and Pure: Made from whole dried blue lotus flowers with no additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-US\"\u003eCrafting the Perfect Brew\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eHeat water to 90°C, ensuring it’s not at a rolling boil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003ePlace one blue lotus flower into a teapot or infuser.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003ePour hot water over the petals and steep for 5–7 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStrain and enjoy. For those who wish, a touch of honey or lemon can enhance the flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-US\"\u003eNote\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eThis product is sold as a herbal tea only and is not intended to diagnose, treat, cure, or prevent any medical conditions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tea Life","offers":[{"title":"10g - Small","offer_id":29503516540995,"sku":"BLUELOTUS-10G","price":8.95,"currency_code":"AUD","in_stock":true},{"title":"40g - Medium","offer_id":29503516573763,"sku":"BLUELOTUS-40G","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"80g - Large!","offer_id":29503516606531,"sku":"BLUELOTUS-80G","price":48.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/products\/blue-lotus-flower-tea.jpg?v=1623970264"},{"product_id":"matcha-strawberry-tea-latte","title":"Matcha Strawberry Tea Latte","description":"\u003cp\u003eOur Strawberry Matcha Latte has the grassy flavour of Japanese Matcha with the fruity sweetness of strawberry.\u003c\/p\u003e\n\u003cp\u003eThis blend is named after the popular cafe beverage and balances the savoury character of finely milled green tea with the juicy fruitiness of ripe strawberries. It is a colourful, refreshing drink - hot or cold - that is suitable for drinking year round.\u003c\/p\u003e\n\u003cp\u003eMatcha has been consumed in Japan for centuries and is usually whisked into water to make a frothy drink. Served with strawberry, matcha's earthy profile becomes more approachable, and fruit lends natural sweetness and a pleasant aroma.\u003c\/p\u003e\n\u003cp\u003eThe Strawberry matcha Latte is a modern take on traditional Matcha - both visually and in flavour. Served plain or mixed with dairy or plant-based milk, it makes a creamy, cafe-style drink that is just as good as a morning ritual, afternoon pick-me-up, or an iced drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes: This Matcha is aready to go without milk or sugar, with a small amount of creamer and cane sugar already included in the blend.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour and Aroma\u003c\/strong\u003e\u003cbr\u003eSweet strawberry scent.\u003cbr\u003eIt is smooth and creamy when made as a latte.\u003cbr\u003eThe matcha is grassy with vegetal character and fruit sweet.\u003cbr\u003eFresh with lingering berry notes.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eNon-dairy creamer, Cane sugar, Matcha green tea, Salt, Natural Strawberry FlavouringCalories - 20Total Fat - 1.5gSaturated Fat - 1gTrans Fat - 0gCholesterol - 0mgSodium - 26mgTotal Carbohydrate - 8gDietary Fiber - Less than 1g Total Sugars - 8gIncludes Added Sugars - 7gProtein - Less than 1g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCaffeine level - \u003c\/strong\u003e30 ml per serve\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ghdk8f\" data-start=\"0\" data-end=\"20\"\u003eHot Matcha Latte\u003c\/h3\u003e\n\u003cp data-start=\"22\" data-end=\"37\"\u003e\u003cstrong data-start=\"22\" data-end=\"37\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"38\" data-end=\"96\"\u003e\n\u003cli data-section-id=\"1rftacr\" data-start=\"38\" data-end=\"62\"\u003e2 tsp Matcha Latte Mix\u003c\/li\u003e\n\u003cli data-section-id=\"1xfh1n5\" data-start=\"63\" data-end=\"78\"\u003e1\/4 cup water\u003c\/li\u003e\n\u003cli data-section-id=\"1h0n2bp\" data-start=\"79\" data-end=\"96\"\u003e1 cup hot milk*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"98\" data-end=\"345\"\u003e\u003cstrong data-start=\"98\" data-end=\"108\"\u003eMethod\u003c\/strong\u003e\u003cbr\u003eWhisk or shake 2 teaspoons of Matcha Latte Mix (use 3 tsp if you like yours more flavorful) with 1\/4 cup of warm water. When well mixed, add to hot milk (*plant based or dairy). For the true café experience, froth the milk first. Enjoy!\u003c\/p\u003e\n\u003chr data-start=\"347\" data-end=\"350\"\u003e\n\u003ch3 data-section-id=\"1is65mf\" data-start=\"352\" data-end=\"373\"\u003eIced Matcha Latte\u003c\/h3\u003e\n\u003cp data-start=\"375\" data-end=\"390\"\u003e\u003cstrong data-start=\"375\" data-end=\"390\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"391\" data-end=\"456\"\u003e\n\u003cli data-section-id=\"1rftacr\" data-start=\"391\" data-end=\"415\"\u003e2 tsp Matcha Latte Mix\u003c\/li\u003e\n\u003cli data-section-id=\"1xfh1n5\" data-start=\"416\" data-end=\"431\"\u003e1\/4 cup water\u003c\/li\u003e\n\u003cli data-section-id=\"3gptua\" data-start=\"432\" data-end=\"450\"\u003e1 cup cold milk*\u003c\/li\u003e\n\u003cli data-section-id=\"1o49fr\" data-start=\"451\" data-end=\"456\"\u003eIce\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"458\" data-end=\"674\"\u003e\u003cstrong data-start=\"458\" data-end=\"468\"\u003eMethod\u003c\/strong\u003e\u003cbr\u003eWhisk or shake 2 teaspoons of Matcha Latte Mix (use 3 tsp if you like yours more flavorful) with 1\/4 cup of warm water. When well mixed, add to cold milk (*plant based or dairy), then pour over ice. Enjoy!\u003c\/p\u003e\n\u003chr data-start=\"676\" data-end=\"679\"\u003e\n\u003ch3 data-section-id=\"s5sehw\" data-start=\"681\" data-end=\"706\"\u003eBlended Matcha Frappe\u003c\/h3\u003e\n\u003cp data-start=\"708\" data-end=\"723\"\u003e\u003cstrong data-start=\"708\" data-end=\"723\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"724\" data-end=\"791\"\u003e\n\u003cli data-section-id=\"108snih\" data-start=\"724\" data-end=\"749\"\u003e2 tbsp Matcha Latte Mix\u003c\/li\u003e\n\u003cli data-section-id=\"kp136i\" data-start=\"750\" data-end=\"779\"\u003e1\/2 cup milk or half \u0026amp; half\u003c\/li\u003e\n\u003cli data-section-id=\"1adzjww\" data-start=\"780\" data-end=\"791\"\u003e1 cup ice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"793\" data-end=\"950\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"793\" data-end=\"803\"\u003eMethod\u003c\/strong\u003e\u003cbr\u003eBlend all ingredients together on your blender's highest setting until smooth. Pour into two glasses and optionally top with whipped cream. Enjoy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMatcha contains catechins and antioxidants, and green tea consumption has been studied for health benefits.\u003c\/p\u003e\n\u003cp\u003eGreen tea catechins and health review \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28805687\/\" title=\"matcha tea health review\"\u003eis here\u003c\/a\u003e.\u003cbr\u003eReview of matcha \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30810456\/\" title=\"antioxidant activity in matcha\"\u003ecomposition and antioxidant activity\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHealth-related notes (general)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMatcha uses whole green tea leaves rather than ground up pieces.\u003cbr\u003e\u003cbr\u003eContains naturally caffeine and L-theanine.\u003cbr\u003e\u003cbr\u003eOften enjoyed in conjunction with a balanced lifestyle and varied diet.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCautionary\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eMatcha contains caffeine \u0026amp; may not be suitable for people sensitive to caffeine.\u003cbr\u003eAdvice on caffeine intake should be sought by pregnant or breastfeeding individuals.\u003cbr\u003eConsult your healthcare professional if you have a medical condition or are on medication before making major dietary changes.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage and shelf life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep cool, dry, and away from light and strong odors. When stored correctly Strawberry Matcha Latte can be stored for up to 4 years but is best consumed within the first 12-24 months for best flavour and colour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick FAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrawberry Matcha Latte - What is it?\u003c\/strong\u003e\u003cbr\u003eThis is a blend of matcha green tea and sweet strawberry-based on the popular cafe drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it caffeine free?\u003c\/strong\u003e\u003cbr\u003eMatcha contains caffeine, this one in particular contains about 30mg which is much less than your standard black or green tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this with plant milk?\u003c\/strong\u003e\u003cbr\u003eYes. Oat, almond, soy and coconut milk go well with strawberry matcha. But note ours comes premixed with cane sugar and creamer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about cold?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. It makes an excellent iced latte.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes matcha green?\u003c\/strong\u003e\u003cbr\u003eThe matcha is made from shade-grown green tea leaves that are milled into a green powder.\u003c\/p\u003e\n\u003cul class='\"\"\"\"\"\"\"\"\"\"spaced\"\"\"\"\"\"\"\"\"\"'\u003e\u003c\/ul\u003e","brand":"Tea Life","offers":[{"title":"100g - Small","offer_id":43327632670787,"sku":"9360988011506","price":17.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Medium","offer_id":43327632703555,"sku":"9360988011506","price":31.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Large!","offer_id":43327632736323,"sku":"9360988011506","price":62.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/files\/matchastrawberrylattetea.webp?v=1780113435"},{"product_id":"matcha-vanilla-tea-latte","title":"Matcha Vanilla Tea Latte","description":"\u003cp\u003eThis matcha Vanilla Tea Latte has the bright flavor of Japanese-style matcha green Tea with the creamy sweetness of Vanilla. It is meant to be served as a cafe style latte: light matcha with a dessert undertone.\u003c\/p\u003e\n\u003cp\u003eUnlike some traditional matcha that is sometimes grassy or intense, the vanilla softens the profile and makes it more approachable. This creates an incredibly velvety drink that goes well with dairy milk or plant-based alternatives like oat, almond or soy milk.\u003c\/p\u003e\n\u003cp\u003eGreen tea meets sweet in this Matcha Vanilla tea latte - whether hot on a cool morning or over ice in warmer weather.\u003c\/p\u003e\n\u003cp\u003eIt is made of shade-grown green tea leaves that have been stone-ground into a powder, so that the entire leaf can be consumed instead of just being infused and discarded.\u003c\/p\u003e\n\u003cp\u003eThis contributes to its distinctive flavor and naturally occurring compounds, including caffeine and catechins. It has a creamy tea latte aroma and a modern cafe feel with vanilla added in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes: This Matcha is aready to go without milk or sugar, with a small amount of creamer and cane sugar already included in the blend.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains only 30mg Caffeine per serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour and Aroma\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eVanilla cream with sweet pastry notes.\u003cbr\u003eSmooth, mellow matcha character\u003cbr\u003eGentle grassy undertones balanced by sweetness.\u003cbr\u003eSmooth mouthfeel in a latte is achieved.\u003cbr\u003eClean, lingering vanilla finish\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eNon-dairy creamer, Cane sugar, Matcha green tea, Salt, Natural Vanilla Flavouring \u003cbr\u003eCalories - 20 Total Fat - 1.5g Saturated Fat - 1g Trans Fat - 0g Cholesterol - 0mg Sodium - 26mg Total Carbohydrate - 8g Dietary Fiber - Less than 1g Total Sugars - 8g Includes Added Sugars - 7g Protein - Less than 1g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to brew\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHot Matcha Latte\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 tsp Matcha Latte Mix\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/4 cup water\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 cup hot milk*\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003cbr\u003eWhisk or shake 2 teaspoons of Matcha Latte Mix (use 3 tsp if you like yours more flavorful) with 1\/4 cup of warm water. When well mixed, add to hot milk (*plant based or dairy). For the true café experience, froth the milk first. Enjoy!\u003c\/p\u003e\n\u003ch3\u003eIced Matcha Latte\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 tsp Matcha Latte Mix\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/4 cup water\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 cup cold milk*\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIce\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003cbr\u003eWhisk or shake 2 teaspoons of Matcha Latte Mix (use 3 tsp if you like yours more flavorful) with 1\/4 cup of warm water. When well mixed, add to cold milk (*plant based or dairy), then pour over ice. Enjoy!\u003c\/p\u003e\n\u003ch3\u003eBlended Matcha Frappe\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 tbsp Matcha Latte Mix\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup milk or half \u0026amp; half\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 cup ice\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003cbr\u003eBlend all ingredients together on your blender's highest setting until smooth. Pour into two glasses and optionally top with whipped cream. Enjoy!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHealth benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNaturally occurring catechins in matcha include EGCG (epigallocatechin gallate), an acclaimed antioxidant.\u003c\/p\u003e\n\u003cp\u003eMatcha Tea \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7796401\/\" title=\"polyphenols \u0026amp; antioxidants in matcha\"\u003epolyphenols \u0026amp; antioxidants\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eNatural caffeine and L-theanine may aid in \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6836118\/\" title=\"alertness and focus effects of matcha\"\u003ealertness and focus\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003eA source of plant compounds associated with \u003ca href=\"https:\/\/www.mdpi.com\/2304-8158\/12\/5\/1142\" title=\"general health matcha\"\u003egeneral health\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003eIt contains L-theanine - an amino acid found in tea leaves that may help you remain \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8080935\/\" title=\"matcha can make you calm but alert\"\u003ecalm but alert\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHealth-related notes (general)\u003c\/strong\u003e\u003cbr\u003eMatcha has both caffeine and L-theanine - a combination many tea drinkers find gives them moderate alertness.\u003cbr\u003e\u003cbr\u003eIf you drink the whole tea leaf, matcha gives you generally more tea solids than a green tea infusion.\u003cbr\u003e\u003cbr\u003eBest enjoyed as part of a varied and balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCautionary\u003c\/strong\u003e\u003cbr\u003eMatcha contains caffeine \u0026amp; may not be suitable for people sensitive to caffeine.Advice on caffeine intake should be sought by pregnant or breastfeeding individuals.Consult your healthcare professional if you have a medical condition or are on medication before making major dietary changes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick FAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does Matcha Vanilla Tea Latte taste?\u003c\/strong\u003e\u003cbr\u003eIt has vanilla sweetness with matcha notes and a light green tea finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it sweetened?\u003c\/strong\u003e\u003cbr\u003eFor details see the ingredient list. This blend contains a small amount of cane sugar and creamer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it caffeine free?\u003c\/strong\u003e\u003cbr\u003eMatcha also contains green tea caffeine, with ours containing about 30mg per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use plant milk?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. Vanilla and matcha go well with oat, soy, almond and coconut milk. Note that our blend already contains creamer and cane sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be served cold?\u003c\/strong\u003e\u003cbr\u003eYes. Makes an excellent iced latte and is refreshing in warmer months.\u003c\/p\u003e\n\u003cul class='\"\"\"\"\"\"\"\"\"\"spaced\"\"\"\"\"\"\"\"\"\"'\u003e\u003c\/ul\u003e","brand":"Tea Life","offers":[{"title":"100g - Small","offer_id":43327944130627,"sku":"MATCHA-VANILLA-100G","price":17.95,"currency_code":"AUD","in_stock":true},{"title":"200g - Medium","offer_id":43327944163395,"sku":"MATCHA-VANILLA-200G","price":31.95,"currency_code":"AUD","in_stock":true},{"title":"400g - Large!","offer_id":43327944196163,"sku":"MATCHA-VANILLA-400G","price":62.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1225\/3182\/files\/matchavanillalattetea.webp?v=1780115093"}],"url":"https:\/\/www.tealife.com.au\/collections\/winter-ritual-collection.oembed","provider":"Tea Life","version":"1.0","type":"link"}