Bergamot Peel (Citrus bergamia) is another rare find at Tea Life. Did you know Bergamot is what is infused into Earl Grey to give its unique taste and smell? If you like Earl Grey, try the source of the scent with Bergamot Peel!

Although studies are still preliminary, the skin of this fruit is also linked to a number of interesting health benefits including - reduce cholesterol, and LDL (bad) cholesterol. The scent of bergamot has also been shown to ease depression in some individuals.

Note that Bergamot Peel can cause blood sugar levels to decrease, so those with diabetes may wish to avoid this one.

Pesticide Free - China

Health Benefits

The peel of the Bergamot Fruit has been linked to...

Reducing cholesterol levels
Slight depression reduction
Lower blood sugar levels

Brewing

Add around 1 1/2 teaspoons to strainer in hot water.
Steep for 3-5 minutes with the cup covered.

Cautionary

Note that Bergamot Peel can cause blood sugar levels to decrease, so those with diabetes may wish to avoid this one. Don't take two weeks prior to surgery.

Bergamot Peel Tea