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Not all women experience PMS, but for those who do, PMS can be very uncomfortable. In some cases, the physical pain and emotional stress can affect the daily lives of those who suffer from it. Physical symptoms can include bloating, fatigue, weight gain, breast tenderness, acne, overeating, and sleep disturbance (with sleeping too much or too little). Other symptoms are constipation, diarrhea, cramping, headache, backache, clumsiness, and lower tolerance for noise or light.

Certain teas can help relieve symptoms of PMS since they have phytoestrogenic properties that help balance estrogen levels. An example of these is the red clover tea, which contains plant-based chemicals called isoflavones that produce estrogen-like effects in the body. Another wonder drink is the Lady’s Mantle, a very effective tea against menstrual disorders and symptoms of menopause.
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    Tea Life Reviews

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    1846 reviews
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    Cherry green tea

    This, so far is my favourite green tea. Its so delicious, l have all these others but l keep making a cup of cherry green ♡♡♡

    Hi Jen, thank you for your review! Agree, most of the fruit infused black and green teas here are quite interesting, my fav would be cherry and lychee I think :)
    The best service and pure herbal tea

    The service and information for each tea is excellent .

    My fav tea ❤... feel like drink a candy.. and I love the packaging... thank you tealife for made my day with this tea..

    Hi Tania, thanks for your review! This one is fairly sweet - and one that's perfect for iced tea too. In Asia it's normally used that way.
    Very Happy!

    I’m really happy with tea, I’m quite fussy when it comes to the jasmine blends. This is one of the best I’ve had. 👍

    Hi Prema, thanks so much for your review! I really like this one so I've shared it to our Facebook Page :)
    Chamomile tea

    This tea is fantastic for sleeping and it's dried to perfection