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Most healthy adults need 7 to 9 hours of sleep per night in order to function well. However, Australians get only 6.5 hours of sleep. This is dangerous since sleep-deprived individuals are prone to many health and mental issues that can affect the quality of their life. In fact, according to a research, sleeping for only 6 hours or less per night could be as bad as not sleeping at all.

Many cases of sleep deprivation are preventable and with the help of some of our teas, a perfect night’s sleep is not far from reality. Mild sleep problems could be treated by a cup of Horehound Black tea, Valerian Tea or Vervain tea. We even have exclusive Tea Life blends like the Goodnight Sleeping Tea, Night Wish Tea, and Stress Zapper Tea that can greatly improve the quality of sleep.

Please take not that some cases of sleep deprivation need treatment from a professional. If problems with sleep deprivation continue, it is best to consult a doctor.
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    Tea Life Reviews

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    1846 reviews
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    Cherry green tea

    This, so far is my favourite green tea. Its so delicious, l have all these others but l keep making a cup of cherry green ♡♡♡

    Hi Jen, thank you for your review! Agree, most of the fruit infused black and green teas here are quite interesting, my fav would be cherry and lychee I think :)
    The best service and pure herbal tea

    The service and information for each tea is excellent .

    My fav tea ❤... feel like drink a candy.. and I love the packaging... thank you tealife for made my day with this tea..

    Hi Tania, thanks for your review! This one is fairly sweet - and one that's perfect for iced tea too. In Asia it's normally used that way.
    Very Happy!

    I’m really happy with tea, I’m quite fussy when it comes to the jasmine blends. This is one of the best I’ve had. 👍

    Hi Prema, thanks so much for your review! I really like this one so I've shared it to our Facebook Page :)
    Chamomile tea

    This tea is fantastic for sleeping and it's dried to perfection