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Most healthy adults need 7 to 9 hours of sleep per night in order to function well. However, Australians get only 6.5 hours of sleep. This is dangerous since sleep-deprived individuals are prone to many health and mental issues that can affect the quality of their life. In fact, according to a research, sleeping for only 6 hours or less per night could be as bad as not sleeping at all.

Many cases of sleep deprivation are preventable and with the help of some of our teas, a perfect night’s sleep is not far from reality. Mild sleep problems could be treated by a cup of Horehound Black tea, Valerian Tea or Vervain tea. We even have exclusive Tea Life blends like the Goodnight Sleeping Tea, Night Wish Tea, and Stress Zapper Tea that can greatly improve the quality of sleep.

Please take not that some cases of sleep deprivation need treatment from a professional. If problems with sleep deprivation continue, it is best to consult a doctor.
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    Tea Life Reviews

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    Excellent quality

    I've tried many organic teas before, but the tea from tealife is truly exceptional. It's clean and fresh and a very good price aswell I might add. Love it 😊

    Hi Benjamin, thanks for your great review! PawPaw Leaf has been popular from day one since we got it in.
    Lemon Myrtle

    Very thankful to the team @ Tea Life, one of my favourites is always Lemon Myrtle and I use it in tea as well as a lot of dishes that I cook, great as an ice tea also with a combination of mint, hard to find but could count on Tea Life and highly recommend with their ability to fast track the order to their customers, thanks guys.

    Hi Daniel, thanks for your review! Lemon Myrtle is really versitile and blends easy with many other things. That's why you'll see it in a fair few of our other blends. Did you know it contains more of the compound that gives lemon its flavour, than a lemon does?
    Tea strainer cup does exactly as promised!

    Very study and of a nice minimalist design. The size of strainer and cup allows me to reallly pack it full of my favourite tea!

    Hi Caitlin, thanks for your review on this new product! I think you're one of the first. It's a good alternative to the top hat cup which is abit more fragile.
    Wonderful Loose Leaf Decaf Tea

    Quick delivery, delicious tea, fresh aroma and taste.

    Really enjoy this tea for a subtle change to straight green tea. Slightly sweet but not overpowering.

    Hi Erika, thanks for your review! I think this one is a hidden gem as I've mentioned in replies to other reviews.