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Most healthy adults need 7 to 9 hours of sleep per night in order to function well. However, Australians get only 6.5 hours of sleep. This is dangerous since sleep-deprived individuals are prone to many health and mental issues that can affect the quality of their life. In fact, according to a research, sleeping for only 6 hours or less per night could be as bad as not sleeping at all.

Many cases of sleep deprivation are preventable and with the help of some of our teas, a perfect night’s sleep is not far from reality. Mild sleep problems could be treated by a cup of Horehound Black tea, Valerian Tea or Vervain tea. We even have exclusive Tea Life blends like the Goodnight Sleeping Tea, Night Wish Tea, and Stress Zapper Tea that can greatly improve the quality of sleep.

Please take not that some cases of sleep deprivation need treatment from a professional. If problems with sleep deprivation continue, it is best to consult a doctor.
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    Tea Life Reviews

    Our Feedback

    3369 reviews
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    Relaxing and Delicious

    I go through periods where my sleep is patchy, this tea is so relaxing and tasty, I add the Valerian tea to the pot as well - has helped to improve sleep quality.

    Earthy flavour

    I like the deep earthy flavour of this tea. I drink it often, adding a little to my night time tea before bed.

    Love it

    I love this tea, I just like the flavour and bouquet it leaves. Sometimes I like to add a little honey.

    Excellent

    Good quality of tea,will purchase again

    Great Delivery

    Ta Life have a great range of organic teas to suit every occasion. You can buy with confidence with this company who have great customer service plus fast delivery.