Lemongrass (Cymbopogon citratrus) is high in anti-oxidants and is used within both tea and cooking due to it's great taste and smell. A known anti-inflammatory that can combat certain types of bacteria. Due to certain compounds within this plant, it can also increase sleep duration.
From certified organic Australian suppliers
Lemongrass tea has the following properties...
- Great for improving quality of sleep
- High in anti-oxidants
- Anti-bacterial properties