Anti-oxidants are well known for their skin cleansing and elimination of free radical effects - but not all teas are created equal when it comes to the levels contained within.
These teas research has rated as having the highest concentrations of anti-oxidants of them all. Antioxidants are mainly used to increase longevity in the body in many aspects such as the skin and the prevention of degenerative diseases.
While almost all teas are high in antioxidants, tea such as Matcha are particularly high!
With approximately ten times the amount of antioxidants found in vegetables and fruits, it's highly recommended to drink at least one cup of tea day to aid with longevity in the body.