The star of the show in Bamboo Leaf Tea (Bambusoideae) is silica, and with Bamboo Leaf being one of the most popular forms of consumption of silica due to the absence of complications that may be found in other foods.
The list of reported benefits of Silica include nail and hair growth, bone density, the prevention of the absorption of aluminium into our bodies, and is also a building block of collagen. Decreased levels of silica in the body will then naturally decrease the ability of collagen to provide clear, healthy and tight skin.
Horsetail Leaf Tea is also another popular way to get silica into our system and contains around 7% silica. However Bamboo Leaf would be the much better choice as it contains a whopping 70%! Learn more about Bamboo Leaf here.
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