ElderFlower (Sambucus nigra) is actually quite a strong herb that we'd advise against drinking in excessive quantities and stick to one cup a day.
However with this strength, comes some interesting benefits that shouldn't be overlooked. This herb has been used as an antiseptic throughout the world, even as a mouth wash - capable of removing harmful bacteria. Capable of alleviating allergies, boosting the immune system, and aiding in respiratory problems.
From organic Australian suppliers