Tea Recipes and Journal

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Tea and Gut Health: The Best Herbal Blends for Digestion

It might surprise you to hear that different herbal teas can be used as bloating remedies, gut balancers and just overall remedies to improve your digestive health.

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Adaptogenic Teas: How They Help Manage Stress in 2025

Adaptogenic Teas: How They Help Manage Stress in 2025

We’re going to look at some of our favourite adaptogenic teas and what they can do for you.

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Why Herbal Teas Are Gaining Popularity

Caffeine-Free Alternatives: Why Herbal Teas Are Gaining Popularity

Let’s have a look at some caffeine free alternatives to coffee or black tea that’ll bring you plenty of health benefits as well as being a taste sensation!

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Celebrate Chinese New Year with TeaLife

It’s time to welcome in the Lunar New Year and what better way to do so than with tea? The Year of the Snake is time to shed negative energy and awaken new beginnings so we’ve put together some blends of Asian tea to help you celebrate.

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Comparing Caffeine in Tea vs. Coffee: What’s Better for You?

Comparing Caffeine in Tea vs. Coffee: What’s Better for You?

What exactly are those sugar-filled, caffeine-jitter-inducing beverages doing for your health and what happens when you swap them for tea?

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Herbal Teas for a Healthy 2025: From Hibiscus to Chamomile

Full of wonderful health benefits and a taste you won’t get enough of, organic herbal teas are absolutely the way forward when it comes to healthy hydration!

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How Tea Life Supports Eco-Friendly Choices

If you really care about living a more sustainable life then you’ll be pleased to know just how many sustainable choices we are making here at Tea Life to be more eco-friendly as a company. 

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Top Herbal Teas for 2025: Hibiscus, Chamomile Tea & More

It’s so easy to reach for unhealthy soft drinks or carbonated beverages during the hot Australian summer but this is slowly changing! Enter the magic of herbal teas. Enjoy over ice or nice and warm for a cup of a whole bunch of health benefits that taste great.

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Native Australian Teas to Stock Up On for 2025

Native Australian Teas to Stock Up On for 2025

What better way to prepare for an awesome 2025 than to stock up on some of our delicious Native Australian teas?

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