Earl Grey Decaf

The procedure for preparing Decaf Earl Grey Tea is neither complicated nor disappoints in evoking its reviving scents. Here’s a breakdown of how to go about making the ideal cup:

Water temperature: Take water up to about 90 degrees Celsius (194 degrees Fahrenheit) so as not to scorch the mild flavored tea leaves.

Steeping time: It takes about 3-5 minutes for a teaspoon of decaf Earl Grey tea leaves to be simmered depending on how strong you would like the tea to be.

Enhancements: Garnish with some milk or a piece of lemon if you prefer the classic approach or drizzle honey for a bit of sweetness.

Enjoy: There is no wrong way to prepare this flavorful tea as it can be enjoyed hot or iced; therefore, please feel free to brew it whenever the craving strikes.

100% Decaf Earl Grey
Camellia sinensis, Bergamot

The decaf variation of Earl Grey Tea, in spite of being caffeine-free, does not lack in numerous health benefits:

High Antioxidant Content: The base which is decaffeinated black tea is still a base that is high in antioxidants which help in the protection of cells from damage and thus enhance the wellbeing of the body.

Heart help: One of the popular functions of Bergamot is the reduction of cholesterol in the body hence helping to support heart health.

Digestive support: Thanks to the citrusy flavor of bergamot, it can help speed up digestion making this drink perfect for after a meal.

Promotes Relaxation: This tea does not contain any caffeine and can thus be very soothing which is why it is best to have it in the evenings or when feeling stressed.

Although the Decaf Tea is typically safe for most as there are limited side effects, certain individuals suffering from sensitivity especially to citrus and bergamot may experience some side effects and should be advised by a doctor when consuming this tea.

It is always advised to get medical advice before trying to introduce new teas to the diet when expecting or nursing or when one has some medications.