Tea Recipes and Journal

Antioxidants Australian tea caffeine free fitness green tea herbal teas hibiscus tea lemon myrtle tea native tea oolong pu erh tea pu'er spring teas weight loss

Shed winter weight naturally with our top teas for spring weight loss hero image

Aug 14, 2025
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Shed Winter Weight Naturally: Top Teas for Spring Weight Loss

We’re packing the jumpers into storage, and we’re preparing to flaunt bikini bodies as we roll into the spring season here in Australia. But wait, you’re overindulged over winter (you deserve it!) and gained a few pounds, leaving you a...

Antioxidants Australian tea Cholesterol tea fenugreek tea ginger tea green tea herbal teas hibiscus tea immunity boosting tea lemon myrtle tea oolong pu erh tea pu'er unwind tea

Brew your way to better cholesterol hero image featuring an image of Fenugreek tea.

Aug 10, 2025
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Brew Your Way to Better Cholesterol, and a Fresher Spring

If you read our newsletters, then you’ll know that there’s been a huge buzz over natural ways to manage cholesterol levels lately. Of course, it’s not surprising that tea is one of the top holistic remedies on that list. We’ve put together some teas that may help to keep your LDL (bad cholesterol) at bay whilst supporting your health.

pu erh tea pu'er

Nov 18, 2024
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Everything You Need to Know About Pu'erh Tea

Pu'er or pu-erh tea is a real must try for serious tea enthusiasts! Take our word for it the flavours of this amazing tea are well worth the price and this tea even comes with some amazing health benefits!

chinese pu erh tea

Nov 05, 2024
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Differences Between Sheng Pu-erh Tea and Shou Pu-erh Tea

This post will discuss the differences between Shou Pu-erh and Sheng Pu-erh tea. The guide will cover their unique qualities and factors to consider when choosing the right type for your taste.