We’re packing the jumpers into storage, and we’re preparing to flaunt bikini bodies as we roll into the spring season here in Australia. But wait, you’re overindulged over winter (you deserve it!) and gained a few pounds, leaving you a little hesitant to ditch the layers. Don’t worry, we’ve got the tea-cret to a great body this spring.

Whilst tea won’t do it all for you, you’d be surprised at how the right blends of herbal tea can support your weight loss journey in a natural, gentle way. Why not enjoy sustainable wellness with our delicious collection of teas for weight loss?

Of course, if you want to stock up on all your favourite weight loss blends, then you need to make the most of our spring sale! Enjoy 15% off selected teas during the sale when you use promo code SPRING15 at checkout. The sale begins on 5th August and ends on 25th August, so shop quickly to save!

Green Tea

It wouldn’t be a weight loss tea guide without mentioning Green tea. Often seen as a bit of an “all-rounder”, green tea is rich in catechins like EGCG, which can aid fat oxidation and even improve your metabolism. It’s also a lovely way to potentially increase your energy levels without the coffee jitters!

Oolong Tea

Oolong tea is a partially fermented black tea, which gives it a flavour that carefully balances between black and green tea. Oolong contains catechins as well as theaflavins, which have been shown to reduce fat absorption. Not only that, but it can also support steady blood sugar levels, which is ideal if you’re looking to avoid the 2 pm burn!

Pu-erh Tea

Our next tea on the list is also a fermented tea called Pu-erh tea. Used for centuries in Chinese medicine, this tea is best known for aiding digestion as well as having the potential to break down fats. Some studies have even suggested that it can help to lower blood lipid levels, which helps to support a healthy metabolism.

Hibiscus Tea

If you’re looking for a caffeine free way to boost your antioxidant intake, then you’ll love Hibiscus tea. It’s a gorgeous, flavourful option that can help keep you well hydrated in the warmer months as well as naturally support your blood pressure.

Ginger Tea

As we drift into spring, the memory of winter still occasionally lingers. Enter Ginger tea, the warming, spicy option that has been shown to help boost metabolism in some people. Many of our customers also enjoy sipping on Ginger tea to help aid digestion, reduce bloating, and support their circulation.

Lemon Myrtle Tea

What better way to support your body than by reaching for a delicious blend of Native Australian tea? Lemon Myrtle Tea is a caffeine free way to support your digestion, which is packed full of antioxidants. It has been shown to improve weight loss in some cases when paired with a balanced diet.

Make the Most of Our Spring Sale

From now until 11:59 pm AEST Monday 25 August, you can enjoy 15% off selected teas from our Spring Collection with promo code SPRING15.

Simply choose your favourites, apply the code at checkout, and start your spring wellness journey with teas that taste as good as they make you feel. You’ll be amazed at the difference a few sips of tea can make!

Balance Your Diet With Tea Life

Of course, all of our teas for weight loss should be enjoyed as a part of a healthy lifestyle and balanced diet. Always consult your doctor if you start to feel any adverse side effects from consuming herbal tea and seek advice if you take any medication, have any health conditions, or are currently pregnant or breastfeeding.

Shop the Full Range Today!

We’ve got herbal teas for every occasion here at Tea Life! From weight loss to immune system boosting, anxiety relief and more, we’ve got all kinds of holistic solutions to help boost your wellness this spring! Shop today and see how tea can improve your life now!

References

Contributors, W. E. (n.d.). Hibiscus Tea: Is It Good for You? WebMD. https://www.webmd.com/diet/hibiscus-tea-is-it-good-for-you

Contributors, W. E. (2022, November 27). Health Benefits of Oolong Tea. WebMD. https://www.webmd.com/diet/health-benefits-oolong-tea

Ginger for Weight Loss Benefits, How to Use It, and Precautions. (2019, April 3). Healthline. https://www.healthline.com/health/ginger-for-weight-loss

Gunnars, K. (2023, May 12). How Green Tea Can Help You Lose Weight. Healthline. https://www.healthline.com/nutrition/green-tea-and-weight-loss

Pages, T. (2025). Natural Therapy Pages. Natural Therapy Pages. https://www.naturaltherapypages.com.au/article/why-drink-lemon-myrtle-tea

Pu-Erh Tea Benefits: 15 Effects on Weight Loss, Skin, and More. (n.d.). Healthline. https://www.healthline.com/health/food-nutrition/pu-erh-tea-benefits