With the chillier weather and longer evenings, there’s nothing more satisfying than wrapping your fingers around your favourite mug, filled with steaming hot tea.
However, the ideal blends of warming herbal teas don’t just warm your fingers, they warm your soul. Stocking up on warming herbal teas that bring you comfort, ease digestion, and help you chill out after a busy day can be vital to getting through winter with high spirits.
If you’re looking for some spicy teas Australia loves, then you’re definitely in the right place. We have an abundance of cosy tea blends that effortlessly combine the wonders of ancient spices like ginger, turmeric, cinnamon, and cardamom to keep you feeling soothed with every sip.
Our selection of spiced herbal infusions is also packed with some fabulous health benefits that’ll be right by your side to ease you through the cooler months (cold and flu season!) without any troubles.
Why Choose Spicy Herbal Teas in Autumn and Winter?
Autumn is the perfect opportunity to slow things down, take a breather and do a little bit of soul searching. Nourishing your body and mind is more important than ever as we enter a time where the outside world can be a little harder on us.
You may already be aware that traditional herbal medicine recognises that warming spices can be incredibly helpful during the seasonal changes. Many of these super cool spices can help to promote better circulation, digestion, and just give you an overall zing that you might be missing.
Here at Tea Life, we’ve curated a selection of autumn teas that’ll help deliver you some comfort whilst packing in plenty of ace health benefits. From relaxing after a warming winter meal to just enjoying comfort in a cup, our spicy blends of autumn tea are the ideal balance of wellness and warmth.
Zingy Warmth with Ginger Tea
Bold, peppery, and a little bit fiery, ginger tea is a real MVP when it comes to the autumn and winter months. Ginger is popular across the globe for its incredible power to stimulate circulation, aid digestion, and banish chills!
Ginger tea is brilliant to sip on after meals to help calm your digestive system, give you a mid-afternoon boost without caffeine, or snuggle up with on a cold night. Add a little lemon and honey, and you’ve even got yourself a digestive tea!
Golden Comfort with Turmeric Tea
Sometimes known as the golden spice, turmeric is renowned for its exceptional anti-inflammatory properties. Many people even feed it to their pets to help improve mobility in older animals. Turmeric tea delivers an earthy, grounding flavour that may help to support joint health, relaxation, and helps to create a calming ritual in the evening.
Of course, the vivid orange colour of turmeric makes it an aesthetically pleasing addition to any cosy tea blend collection. Keep it in a tea caddy with a window and you’ve got instant cosy vibes in your pantry!
Sweet Heat with Cinnamon Tea
Who doesn’t love cinnamon at this time of year? Cinnamon fusion tea is sweet, spicy, and insanely comforting. As a long-prized traditional remedy, cinnamon has been shown to be great at supporting blood sugar levels, and can help promote digestive wellness.
We absolutely love using our cinnamon tea to warm the body from inside to out, support digestion after meal times, and to pair with desserts for a sweet treat on a cosy evening.
Chai Dreams
If you love something sweet, spicy and packed with warming benefits, our chai dreams blend is the ideal tea to reach for.
With warming spices like cinnamon and cardamom, our chai dreams is an exceptionally popular choice for the colder months and can even be adapted into an iced tea for the summer.
Creating the Ultimate Autumn Tea Ritual
When we talk about warming up with tea, it isn’t just about the physical temperature change. We want to help you create a ritual using warming herbal teas where you let go of life's worries and embrace the moment you’re living in. Sipping on herbal teas that calm you down is great for this.
We’ve put together a little daily tea routine so you can create an autumn tea ritual to suit your needs.
Easy Mornings
Reach for ginger tea if you want a caffeine-free pick-me-up that’ll energise your body and have you ready for anything!
Midday Mindfulness
Turmeric tea is our favourite for a little calm moment in the hustle and bustle of your working day. Sip and enjoy a moment of peace just for you.
Evening Downtime
Chai dreams with your dessert or a cheeky Tim Tam is a great way to ease into your evening. Relax and unwind with the indulgence of chai.
Spicy Teas Australia Loves
We’re lucky enough to have a huge selection of warming herbal teas that Australians love! Head over to our online store and choose your favourite warming blends and spiced herbal infusions to make your autumn a little bit special.
Next time the cold kicks in, reach for the kettle and relax with Tea Life.
