Did you know Chamomile is also called Matricaria recutita?
Extremely well known for relaxing and calming effects on the body, this tea is usually a go-to drink for stress and anxiety relief. So great are it's effects, that people will often use this tea as a sleeping aid prior to bed!
Much research has been done on this herb, proving it to be sedative, anti-inflammatory, anti-bacterial, and a muscle relaxant - which does well to uphold Chamomiles reputation as one of the king herbs of relaxation, with this particular herb coming from India.
A combination of all of the above also make Chamomile a recommended choice for aiding sore throats. For the full list of benefits and references, click this link.
I go through periods where my sleep is patchy, this tea is so relaxing and tasty, I add the Valerian tea to the pot as well - has helped to improve sleep quality.
I like the deep earthy flavour of this tea. I drink it often, adding a little to my night time tea before bed.
I love this tea, I just like the flavour and bouquet it leaves. Sometimes I like to add a little honey.
Good quality of tea,will purchase again
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