Blue Lotus (Nymphaea caerulea) is one special flower, also sometimes named 'Egyptian Lotus' - has a long history in Egypt as a natural mood enhancer. Of such importance was this flower, that within the tomb of Tutankhamun Blue Lotus was found as an important part of his transition to the afterlife.
The seditation and relaxation effects of Blue Lotus are legendary and is highly recommended prior to sleep thanks to aporphine, nuciferine and natural alkaloids contained within. Also historically placed in wine overnight and used as an aphrodisiac.
Blue Lotus is non addictive, and safe in small to moderate amounts.