Senna Tea

Water temperature: Pour water which has been heated at optimal temperature of 90-95Degree Celsius(194-203Degree F). This facilitates the releasing of the natural components contained in the senna leaves.

Steeping time: You should place about 1 teaspoon of senna leaves into your teapot or infuser and let it steep for a period of 5-7 minutes. A stronger flavor of a tea indicates a longer steeping duration which you can control based on your needs and preferences.

Enhancements: On its own, Senna Tea has a very mild taste but adding honey or lemon may enhance its blandness and make it more appealing by counterbalancing the taste of the tea.

Enjoy: Senna Tea is best drunk in the night so that its effects can be fully realized by the morning. With its ample amounts of relaxing properties, slow sips may be taken by people to help ease them into feeling its gentle effects.

Does well with constipation: The constituents of senna tea warrant patient, with constipation, an ease in their bowel movement - aiding to that some natural fibers present in the herbal mixture.

Encourages a Light Clean-Up of the Body: Senna has a natural laxative feature, which makes it ideal for detox regimes.

Helps with Regular Bowel Movement: Sennacy’s active ingredients stimulate peristalsis which ensures there are regular bowel movements.

Facilitates Comfortable Processing of Food: People with weak digestion can use Senna tea to relieve discomfort caused by slow digestion.

An Effective Remedy for Occasional Bloating: Also, Senna tea helps to avoid abdominal distension by promoting proper digestion and bowel regularity.

Having said that, there is a caveat to Senna tea. It is a drug of extracting properties from the roots of flowering plants, and so, there is always a biological way to treat dysbiosis.

Long-term or heavy use of Senna Tea can create tolerance or even dependence, so it is best to consider it as an occasional remedy. It may also have some adverse reactions in pregnant or breastfeeding women.

Also, before trying out any tea including sennas to those with previous digestion issues or currently undergoing any medicine for considerable disorders should consult their doctor.

Make sure to adhere to the recommended servings and keep Senna Tea as part of the routine for healthy digestion.