If you’re searching for an easy way to boost your health naturally this winter, then Mushroom Tea might be the answer! Full of powerful antioxidants, adaptogens, and plenty of immune-supporting properties, mushroom teas are quickly gaining popularity as a super tea in all of the best wellness circles.
Whether you prefer the earthy tones of Chaga Mushroom Tea or the cognitive-boosting powers of Lion's Mane Mushroom Tea, our Tea Life guide will help you get to grips with all the top mushroom tea types and their benefits this winter.
At Tea Life, we pride ourselves on the specialty of sourcing high-quality, organic mushroom teas that are perfect to help support your body and mind. Check out our full collection of mushroom teas and see which one tickles your fancy!
What Is Mushroom Tea?
So, what exactly is mushroom tea? Well, mushroom tea is a delightful herbal infusion created by steeping either dried or powdered mushrooms in hot water to create a delicious tea.
For years, mushroom teas have been used in traditional Chinese medicine and holistic wellness practices for their immune system support and ability to improve energy and focus. In modern times, many labs have started to research the potential of mushroom teas, which is incredibly exciting news for all the holistic health gurus out there!
Some Popular Mushroom Tea Types and Their Benefits
Now it’s time to take a little look at some of the most popular mushroom teas we stock right here in our online store. Have a look at them all and pick your favourite to take home and try today!
Chaga Mushroom Tea
Known as the King of the Mushrooms, it’s only right that we start off with Chaga Mushroom Tea! Full of wonderful antioxidants, this popular blend can help to support your immune system, reduce inflammation, and even combat stress!
We’ve also got a powerful blend called Chaga Boss available, which combines the goodness of chaga mushrooms with Rooibos, Thyme and Forget Me Not!
Maitake Mushroom Tea
Next up on the roster is the marvellous Maitake Mushroom Tea! Sometimes known as the Dancing Mushroom, Maitake is loved for its polysaccharides, which can help boost your immune system.
Not only that, but there has been some research to suggest Maitake Mushroom Tea can possibly help to regulate blood sugar levels and cholesterol.
Lion’s Mane Mushroom Tea
One of our trendiest mushroom teas has to be Lion’s Mane Mushroom Tea. Its massive growth in the world of holistic health and magical teas is thanks to its potential to support cognitive function.
Many students, creatives, and even athletes look to Lion’s Mane Mushroom Tea for a little boost with their memory and focus when they need it most.
Reishi Mushroom Tea
Don’t be fooled by the nickname of Mushroom of Immortality, Reishi is good, but no miracle! Reishi Mushroom Tea is actually good for stress-busting thanks to its calming and adaptogenic properties.
If you’re looking to support adrenal and hormonal balances, then Reishi Mushroom Tea could be a good match for you. Simply enjoy a cup of this stress-reducing tea and let all your worries drift away.
Turkey Tail Mushroom Tea
Turkey Tail Mushroom Tea is one of our superheroes when it comes to teas that are kind to your gut. Reach for a warming cup of Turkey Tail Mushroom Tea and enjoy immune-boosting compounds, tonnes of antioxidants, and a little help with your digestion too!
Cordyceps Militaris Mushroom Tea
If you’re looking for a caffeine-free boost this winter, then Cordyceps Militaria Mushroom Tea is a must-have! It’s an absolute powerhouse when it comes to boosting endurance and stamina, with some people claiming to have much more energy after a cup!
Detox Body Cleanse Tea
So many of us are spending the winter season getting ready for summer, and what better way to do so than with a gentle cleanse? Our Detox Body Cleanse Tea is a great way to help rid your body of any nasty toxins whilst enjoying a delicious cup of tea twice a day!
Why Choose Tea Life Mushroom Tea?
When you shop with Tea Life, you know you’ll be getting premium-quality, organic mushroom tea from trusted growers. We take time to find ethical growers and build a relationship with them so we know we’re only getting the best ingredients for our blends. No additives and no artificial nasties; just the tea you love at a great price!
Grab a Little Mushroom Magic Today
Mushroom teas are so much more than a TikTok trend, so why not give them a go? Shop our full collection today and see which one helps you the most!
References
Cronkleton, E. (2016). Everything You Should Know About Maitake Mushroom. [online] Healthline. Available at: https://www.healthline.com/health/food-nutrition/maitake-mushroom.
Julson, E. (2018). 9 Health Benefits of Lion’s Mane Mushroom (Plus Side Effects). [online] Healthline. Available at: https://www.healthline.com/nutrition/lions-mane-mushroom.
Kubala, J. (2018). 4 Immune-Boosting Benefits of Turkey Tail Mushroom. [online] Healthline. Available at: https://www.healthline.com/nutrition/turkey-tail-mushroom#TOC_TITLE_HDR_9 [Accessed 5 May 2025].
Tinsley, G. (2018). 6 Benefits of Reishi Mushroom (Plus Side Effects and Dosage). [online] Healthline. Available at: https://www.healthline.com/nutrition/reishi-mushroom-benefits.
WebMD (2013). Cordyceps. [online] WebMD. Available at: https://www.webmd.com/vitamins-and-supplements/cordyceps.
www.medicalnewstoday.com. (2022). Chaga mushrooms: Benefits, tips, and risks. [online] Available at: https://www.medicalnewstoday.com/articles/318527.
