Tea Recipes and Journal

Blue Lotus Flower reintroduction hero image featuring a blue lotus flower

Blue Lotus Re-Introduced: Benefits, Brewing & Safety (Spring 2025 Guide)

Now we’re right in the middle of reawakening from winter’s chilly mornings, many of us are seeking out a tea to support calm, clarity, and balance in everyday life. Here at Tea Life, we’re proud to offer Blue Lotus Flower Tea, a delicate infusion rooted firmly in ancient tradition to relax you in spring's warm embrace.

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Hibernate and Heal Hero Image with two cups of tea, an ornate tea pot, and some tea leaves.

Hibernate and Heal: The Teas to Keep You Well This Winter

Now we are well and truly into the thick of winter, there’s never been a better time to jump on the bandwagon when it comes to comforting, calming teas. This season, we are really putting the emphasis on the importance of finding time to hibernate and heal with a cup of one of our delicious winter teas.

Better still, we’ve got a special sale on our winter tea collection from 1st to 21st July, allowing you to stock up on all your favourite blends for the season.

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Hero Image for Crafting a Daily Tea Ritual with Our Delicious Mushroom Teas which shows mushrooms on a wooden board.

Crafting a Daily Tea Ritual with Our Delicious Mushroom Teas

It can be so hard finding time for yourself these days so creating a daily tea ritual can be a simple way to keep yourself grounded on even the busiest of days. We’ve curated a wonderful collection of tasty mushroom teas that are perfectly designed to support your body and mind when you need it most.

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Hero Image for The Ultimate Guide to Mushroom Tea Types and Benefits with a background of mushrooms in woodlands.

The Ultimate Guide to Mushroom Tea Types and Benefits

If you’re searching for an easy way to boost your health naturally this winter, then Mushroom Tea might be the answer! Full of powerful antioxidants, adaptogens, and plenty of immune-supporting properties, mushroom teas are quickly gaining popularity as a super tea in all of the best wellness circles.

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Adaptogenic Teas: How They Help Manage Stress in 2025

Adaptogenic Teas: How They Help Manage Stress in 2025

We’re going to look at some of our favourite adaptogenic teas and what they can do for you.

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stress and anxiety tea

Tea Time for Peace With These 8 Stress Reducing Teas

Whether you prefer the soothing properties of chamomile, the relaxing aroma of lavender, or other exotic herbal teas, these 8 teas are great for alleviating stress. 

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chamomile tea for babies

Preparing Chamomile Tea for Babies and Children

While we all want what's best for our children there can be a lot of conflicting information available especially with treating symptoms with remedies like tea. Here we'll explore the benefits of chamomile tea for babies and children as well as some precautions you should keep in mind.

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The Power of Chamomile Tea for Relaxation

The Power of Chamomile Tea for Relaxation

Finding a moment of calm and relaxation is beneficial for our wellbeing in the fast-paced and frequently stressful environment we live in. We can establish a sense of peace and re-establish a connection with our inner selves through meditation, which provides a relaxed space for the mind and body.

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Top Native Teas to Try Today

Top Native Teas to Try Today

It might be intimidating to shop for new Native teas without a guide, much like venturing into the bush. But we at TeaLife are here to serve as your go-to resource for the greatest Native Australian tea available!

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