Tea Recipes and Journal

Blue Lotus Flower reintroduction hero image featuring a blue lotus flower

Blue Lotus Re-Introduced: Benefits, Brewing & Safety (Spring 2025 Guide)

Now we’re right in the middle of reawakening from winter’s chilly mornings, many of us are seeking out a tea to support calm, clarity, and balance in everyday life. Here at Tea Life, we’re proud to offer Blue Lotus Flower Tea, a delicate infusion rooted firmly in ancient tradition to relax you in spring's warm embrace.

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Hero image reading "Sip into Spring: 15% Off Selected Herbal Favourites" promoting our spring tea sale

Sip Into Spring: 15% Off Selected Herbal Favourites

To celebrate the coming warmer weather and brighter mornings, we’ve put together a 15% off sale on selected herbal teas. Our latest collection features a range of teas designed to help energise, balance, and brighten your spring tea routine.

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Hibernate and Heal Hero Image with two cups of tea, an ornate tea pot, and some tea leaves.

Hibernate and Heal: The Teas to Keep You Well This Winter

Now we are well and truly into the thick of winter, there’s never been a better time to jump on the bandwagon when it comes to comforting, calming teas. This season, we are really putting the emphasis on the importance of finding time to hibernate and heal with a cup of one of our delicious winter teas.

Better still, we’ve got a special sale on our winter tea collection from 1st to 21st July, allowing you to stock up on all your favourite blends for the season.

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Rooibos as a caffeine-free autumn tea hero image showing a cup of rooibos tea sitting on a white saucer.

Why Rooibos is the Perfect Caffeine-Free Companion This Autumn

We recommend plenty of teas for autumn and winter here at Tea Life, but rooibos is one of those blends we find ourselves reaching for all year round. Supporting your immune system whilst avoiding the irritating caffeine crash you get from coffee makes rooibos tea a brilliant option.

Let’s take a little look at some of the rooibos tea benefits you can enjoy when adding this delightful red herbal infusion to your autumn wellness routine.

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Hero Image for Crafting a Daily Tea Ritual with Our Delicious Mushroom Teas which shows mushrooms on a wooden board.

Crafting a Daily Tea Ritual with Our Delicious Mushroom Teas

It can be so hard finding time for yourself these days so creating a daily tea ritual can be a simple way to keep yourself grounded on even the busiest of days. We’ve curated a wonderful collection of tasty mushroom teas that are perfectly designed to support your body and mind when you need it most.

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Hero Image for The Ultimate Guide to Mushroom Tea Types and Benefits with a background of mushrooms in woodlands.

The Ultimate Guide to Mushroom Tea Types and Benefits

If you’re searching for an easy way to boost your health naturally this winter, then Mushroom Tea might be the answer! Full of powerful antioxidants, adaptogens, and plenty of immune-supporting properties, mushroom teas are quickly gaining popularity as a super tea in all of the best wellness circles.

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Exploring Caffeine-Free Alternatives to Help You Unwind

Exploring Caffeine-Free Alternatives to Help You Unwind

As we start getting into cooler days and longer evenings, it’s only natural that we start to yearn for a warm, comforting hot drink to wrap up our days. 

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