Blue Butterfly Peaflower Tea

Once more, brewing Blue Pea Flower Tea is both a simple and enjoyable process and requires a lot of compromise on your part when it comes to extracting its stunning color and subtle taste:

Water temperature: It is best to heat water to about 90°C (194°F) to give the petals their color as well as taste.

Steeping time: Take 1 - 2 teaspoons of dried blue pea flowers and put them in a cup of hot water. Allow them to steep for about 5-7 minutes, or longer if necessary, depending on how strong you prefer your tea.

Enhancements: You can add a slice of lemon or lime to witness the tea shift colors from blue to purple. The tea can also be sweetened with sugar or honey and fresh mint can be added to give it a sweeter taste.

Enjoy: The tea can be served warm or cold and gives different effects. The cold tea is perfect for summer while the warm tea helps calm you down.

100% Butterfly Pea Flower (Clitoria ternatea)

Blue Pea Flower Tea can be such a beauty and perfection at the same time, and may also deliver quite a few health gain possibilities. Here are some:

Rich in Antioxidants: The blue color is indeed a eye catcher, Blue pea flower tea carry additional health benefits, being filled with anti-inflammatory nutrients and offering a high amount of anthocyanins.

Supports Cognitive Health: The effects of tea with pea flowers on memory and cognition are not new; herbal medicine usually contains blue pea flowers that are employed for memory enhancement.

Enhances Skin Health: The antioxidants present in blue pea flower tea can aid in maintaining skin health and help increase collagen’s mass while preventing any injury from free radicals.

Helps With Stress Relief: This tea will not irritate you in any way as it contains soothing qualities. It will help you unwind and relieve tension efficiently.

Enhances Eyecare: Eye care can be enhanced with the consumption of bleu pea flower tea since high levels of antioxidants have been known to provide eye strain relief.

Pregnancy and Breastfeeding
Little safety data is available and it's best avoided during pregnancy due to possible uterine-stimulating effects. Be careful while breastfeeding unless advised by a healthcare professional.

Low Blood Pressure
It could cause mild hypotensive effect; people with low blood pressure or taking blood pressure medication should consult a physician before use.

Blood Thinners and Surgery
Blue pea flower can affect blood clotting. You should talk to a healthcare provider if you're taking an anticoagulant (e.g. warfarin) or even having surgery.

Allergic Reactions
Rare, but possible. Stop using if you develop itching, swelling or other strange symptoms.
Not for Children Without Supervision.
Though mostly mild, always check with a paediatrician before giving herbal teas to children.