Tea Recipes and Journal

From 28th May to 14th June, we’ve got a wonderful 15% off sale on our cosiest herbal blends. Simply use the code COSY15 at the checkout and make the most of being able to stock up on some of our favourite blends of winter tea.

What better way to prepare for winter than by stocking up on all your favourite winter wellness teas just in time for the upcoming season?

We recommend plenty of teas for autumn and winter here at Tea Life, but rooibos is one of those blends we find ourselves reaching for all year round. Supporting your immune system whilst avoiding the irritating caffeine crash you get from coffee makes rooibos tea a brilliant option.

Let’s take a little look at some of the rooibos tea benefits you can enjoy when adding this delightful red herbal infusion to your autumn wellness routine.

Is your body craving a fresh start? It’s time to clear out the cobwebs and boost your energy with a seasonal cleanse tea ritual.

With the right gentle detox cleanse you’ll be able to reset your body’s natural balance without any harsh regimes or fad diets. Sipping on a thoughtfully selected brew could be the natural way to support your body’s cleansing processes without upsetting the apple cart!

If you’re searching for an easy way to boost your health naturally this winter, then Mushroom Tea might be the answer! Full of powerful antioxidants, adaptogens, and plenty of immune-supporting properties, mushroom teas are quickly gaining popularity as a super tea in all of the best wellness circles.

Let’s have a look at some caffeine free alternatives to coffee or black tea that’ll bring you plenty of health benefits as well as being a taste sensation!