Tea Recipes and Journal

The Tea Lover's Father's Day Gift Guide Hero Image with mug of tea, moustache, and gift wrap.

The Tea Lover’s Father’s Day Gift Guide

Whether dad enjoys relaxing with herbal tea in the evenings or has an appreciation for minimalist designs, you’ll find the perfect gift for him right here at Tea Life. Better still, all our teas are organic and blended right here in Australia.

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Hibernate and Heal Hero Image with two cups of tea, an ornate tea pot, and some tea leaves.

Hibernate and Heal: The Teas to Keep You Well This Winter

Now we are well and truly into the thick of winter, there’s never been a better time to jump on the bandwagon when it comes to comforting, calming teas. This season, we are really putting the emphasis on the importance of finding time to hibernate and heal with a cup of one of our delicious winter teas.

Better still, we’ve got a special sale on our winter tea collection from 1st to 21st July, allowing you to stock up on all your favourite blends for the season.

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Rooibos as a caffeine-free autumn tea hero image showing a cup of rooibos tea sitting on a white saucer.

Why Rooibos is the Perfect Caffeine-Free Companion This Autumn

We recommend plenty of teas for autumn and winter here at Tea Life, but rooibos is one of those blends we find ourselves reaching for all year round. Supporting your immune system whilst avoiding the irritating caffeine crash you get from coffee makes rooibos tea a brilliant option.

Let’s take a little look at some of the rooibos tea benefits you can enjoy when adding this delightful red herbal infusion to your autumn wellness routine.

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Hero Image for Crafting a Daily Tea Ritual with Our Delicious Mushroom Teas which shows mushrooms on a wooden board.

Crafting a Daily Tea Ritual with Our Delicious Mushroom Teas

It can be so hard finding time for yourself these days so creating a daily tea ritual can be a simple way to keep yourself grounded on even the busiest of days. We’ve curated a wonderful collection of tasty mushroom teas that are perfectly designed to support your body and mind when you need it most.

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Adaptogenic Teas: How They Help Manage Stress in 2025

Adaptogenic Teas: How They Help Manage Stress in 2025

We’re going to look at some of our favourite adaptogenic teas and what they can do for you.

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stress and anxiety tea

Tea Time for Peace With These 8 Stress Reducing Teas

Whether you prefer the soothing properties of chamomile, the relaxing aroma of lavender, or other exotic herbal teas, these 8 teas are great for alleviating stress. 

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Sip Your Way to a Stronger Heart

Sip Your Way to a Stronger Heart

Everybody wants to feel better, and beginning with your heart health is the best way for you to do this. Although tea has many wonderful purposes, few people know about the several well-liked combinations of tea we offer at TeaLife, which also happen to be really effective Chinese medicine. If you wish to increase the health of your heart, let's review the top five tea blends to sip.

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The Power of Chamomile Tea for Relaxation

The Power of Chamomile Tea for Relaxation

Finding a moment of calm and relaxation is beneficial for our wellbeing in the fast-paced and frequently stressful environment we live in. We can establish a sense of peace and re-establish a connection with our inner selves through meditation, which provides a relaxed space for the mind and body.

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chamomile tea for summer

Chamomile Summer: Sipping Sunshine in a Cup

Chamomile tea is one of those versatile all season tea's which can be perfect to aid sleep, in addition to keeping you refreshed and hydrated.

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