Tea Recipes and Journal

Hibernate and Heal Hero Image with two cups of tea, an ornate tea pot, and some tea leaves.

Hibernate and Heal: The Teas to Keep You Well This Winter

Now we are well and truly into the thick of winter, there’s never been a better time to jump on the bandwagon when it comes to comforting, calming teas. This season, we are really putting the emphasis on the importance of finding time to hibernate and heal with a cup of one of our delicious winter teas.

Better still, we’ve got a special sale on our winter tea collection from 1st to 21st July, allowing you to stock up on all your favourite blends for the season.

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Rooibos as a caffeine-free autumn tea hero image showing a cup of rooibos tea sitting on a white saucer.

Why Rooibos is the Perfect Caffeine-Free Companion This Autumn

We recommend plenty of teas for autumn and winter here at Tea Life, but rooibos is one of those blends we find ourselves reaching for all year round. Supporting your immune system whilst avoiding the irritating caffeine crash you get from coffee makes rooibos tea a brilliant option.

Let’s take a little look at some of the rooibos tea benefits you can enjoy when adding this delightful red herbal infusion to your autumn wellness routine.

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The Best Teas for Relaxation as the Days Get Shorter

The Best Teas for Relaxation as the Days Get Shorter

We’ve got a huge selection of some of the best teas for relaxation as well as calming infusions and teas for improving your sleep. Let’s look at some of our favourite blends for you to try as we move into Autumn.

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chamomile tea for babies

Preparing Chamomile Tea for Babies and Children

While we all want what's best for our children there can be a lot of conflicting information available especially with treating symptoms with remedies like tea. Here we'll explore the benefits of chamomile tea for babies and children as well as some precautions you should keep in mind.

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Jilungin Tea: Nature's Sleep Aid and More

Jilungin Tea: Nature's Sleep Aid and More

You can find yourself yearning a secret treatment when you find it difficult to fall asleep. Whether it's a new baby, stress at work, or just jetlagged Jilungin tea, you might find the answer here.


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The Power of Chamomile Tea for Relaxation

The Power of Chamomile Tea for Relaxation

Finding a moment of calm and relaxation is beneficial for our wellbeing in the fast-paced and frequently stressful environment we live in. We can establish a sense of peace and re-establish a connection with our inner selves through meditation, which provides a relaxed space for the mind and body.

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chamomile tea for summer

Chamomile Summer: Sipping Sunshine in a Cup

Chamomile tea is one of those versatile all season tea's which can be perfect to aid sleep, in addition to keeping you refreshed and hydrated.

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