Tea Recipes and Journal

Hero Image for The Ultimate Guide to Mushroom Tea Types and Benefits with a background of mushrooms in woodlands.

The Ultimate Guide to Mushroom Tea Types and Benefits

If you’re searching for an easy way to boost your health naturally this winter, then Mushroom Tea might be the answer! Full of powerful antioxidants, adaptogens, and plenty of immune-supporting properties, mushroom teas are quickly gaining popularity as a super tea in all of the best wellness circles.

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Refresh your daily rituals this autumn with the calming power of tea. Embrace renewal and explore our latest blog to inspire your April energy shift.

Herbal Teas for Focus & Clarity This April

Autumn is the perfect time for renewal and fresh energy, so why not switch up your daily rituals with tea this April?

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Why Herbal Teas Are Gaining Popularity

Caffeine-Free Alternatives: Why Herbal Teas Are Gaining Popularity

Let’s have a look at some caffeine free alternatives to coffee or black tea that’ll bring you plenty of health benefits as well as being a taste sensation!

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Comparing Caffeine in Tea vs. Coffee: What’s Better for You?

Comparing Caffeine in Tea vs. Coffee: What’s Better for You?

What exactly are those sugar-filled, caffeine-jitter-inducing beverages doing for your health and what happens when you swap them for tea?

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Herbal Teas for a Healthy 2025: From Hibiscus to Chamomile

Full of wonderful health benefits and a taste you won’t get enough of, organic herbal teas are absolutely the way forward when it comes to healthy hydration!

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Top Herbal Teas for 2025: Hibiscus, Chamomile Tea & More

It’s so easy to reach for unhealthy soft drinks or carbonated beverages during the hot Australian summer but this is slowly changing! Enter the magic of herbal teas. Enjoy over ice or nice and warm for a cup of a whole bunch of health benefits that taste great.

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Let’s Explore Herbal Tea and Mindfulness

Let’s Explore Herbal Tea and Mindfulness

If you’re looking for some simple ways to bring a little mindfulness into your daily life then we’ve got the perfect blog for you! Here at Tea Life we have a real passion for helping people fall in love with herbal teas. 

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Four Techniques to Make Butterfly Pea Flower Tea Properly

Four Techniques to Make Butterfly Pea Flower Tea Properly

This joyfully blue tea has been enjoyed in Thailand for centuries. It's simple to make at home.

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What You Should Know About Weight And Tea

What You Should Know About Weight And Tea

While most people drink tea for taste, how about tea that would specifically help your health in some capacity? For a range of ailments including cramping, tea is fast rising as a natural cure and preventative action. sore throats, sleeplessness PMS, and so much more.

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