ElderFlower (Sambucus nigra) is actually quite a strong herb that we'd advise against drinking daily.
However with this strength, comes some interesting benefits that shouldn't be overlooked. This herb has been used as an antiseptic throughout the world, even as a mouth wash - capable of removing harmful bacteria. Capable of alleviating allergies, boosting the immune system, and aiding in respiratory problems.

From certified organic Australian suppliers

Health Benefits

A strong herb with various benefits...

Fighting colds and flu
Anti-inflammatory and anti-bacterial properties

Brewing

Boil water for tea. Place elder flowers in a tea pot. Pour the hot water over the flowers.
Cover the teapot and allow the flowers to steep for about 4-5 minutes. Strain the tea and serve hot.

Cautionary

No side effects known at this time

ElderFlower Tea